I love the advice to listen more than you speak. This helps us focus on others and be more present.
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60 minute strategy session to help you identify where you are in relationship to your Flow State in your career or business and what you need to do next in order to have more Flow in your life. Flow State is identified through 4 stage cycle, 22 triggers and 10 blockers. What your unique make-up of those componemts will determine how fulfilled and satisfied you are in yuur life or business.
What exactly is a Soul Plan Reading…
Well, our names that were chosen for us in this current lifetime have a sound to them, a universal vibration. When we look at our name and change them into numbers they begin to tell us a new story.
We each came into this lifetime with a set of challenges to overcome a lesson that we wanted to learn. We also have our own unique talents and tool sets to help us not only overcome our challenges but also to help us to reach our goals.
A soul plan reading is like a blueprint to your life it gives you insight and confirmation. It’s a tool that helps you to tap into and harness your own uniqueness.
What you can expect during your soul plan reading session:- Sacred space will be open and held- Your own individual soul plan will be calculated for you based on your birth name- Setting intentions for your soul plan experience- Intuitive “Postcard from Spirit” card reading- We will look at explore both your worldly & spiritual challenges, talents & goals as well as your soul destiny/purpose.- Organic discussion on how this information can be incorporated and utilized in your daily life.- Positive affirmation that can be used to create your own unique ritual at home.
Service DescriptionDuring Your first session, we will discuss what you hope to achieve and what methods I will use. This will help us to create a personalised treatment plan and determine how many sessions you may require. I’ll explain how hypnotherapy works and answer all your questions.
After this, I may:• Lead you into a deeply relaxed state – most people feel refreshed and relaxed• Use your agreed methods to help you towards your goals – for example, suggesting that you do not want to carry out a certain habit• Gradually bring you out of the trance-like state. Most people feel refreshed and relaxed
You're fully in control when under hypnosis and do not have to take on my suggestions if you do not want to.
If necessary, you can bring yourself out of the hypnotic state.
How Does Hypnotherapy Work Online?
Online hypnotherapy is just as effective as face to face sessions and it is a completely safe. The Online sessions are delivered via Zoom, which provides a safe and secure environment. Your initial online consultation gives us the opportunity to trial the process before committing to future sessions. All you need is a comfortable and quiet room (whether at work or at home), where you can talk and relax without being disturb.
How do I know if online hypnotherapy will work for me?
Online hypnotherapy is just as effective as face-to-face sessions. However, it is important that you choose the therapist who you like, trust and feel comfortable talking with. For this reason, I offer a free initial chat which gives us the opportunity to talk and discuss your needs. If you are motivated for change and determined to succeed, online hypnotherapy can help you achieve your goals.
What do I need access to for online hypnotherapy?
• A reliable internet connection• Laptop, PC, iPad or any other device with good sound and camera• A quiet and comfortable room where you won't be disturbed• Headphones, which will allow you to be fully immersed during hypnosis• Remember to turn off all notifications on your devices and phones
I am passionate about what I do, and it's been very rewarding to see the transformation in clients as we work together online.
IMPORTANT:Do not use hypnotherapy if you have psychosis or certain types of personality disorder, as it could make your condition worse. Check with a GP first if you've got a personality disorder.
Starting solids is a fun and an exciting time for parents! This milestone can also bring a lot of questions, concerns, and anxiety. Karyn Sunohara is a Registered Dietitian, Chef and Auntie to 8 little loves. This course will guide you through each topic below, detailing the most current evidence and best practice. With this course Karyn will help you feel confident and prepared for you to take this next milestone on.
In this session you will learn: