Remedial massage uses varied techniques to restore muscle balance and help remedy chronic musculoskeletal problems caused by postural imbalances,frequent computer use,overuse etc.It incorporates massage, myofascial release techniques,manipulation of soft …

This specialist treatment, for old or new scars, aims to help reconnect and promote healing on the scar surface as well as reduce adhesions in the underlying tissues. It often improves feeling and functionality in the scar; by loosening tight tissue and r…

Massage is recognized as complementary therapy used alongside conventional medicine such as chemotherapy,radiotherapy,surgery or drug therapy.Complementary therapies aim to treat the whole person,not just the symptoms of disease and whilst massage doesn’t…

Sports massage is suitable for all, not just athletes. People often think of massage as a nice way to occasionally pamper themselves, but regular massage provides a powerful tool to help you take care of your health and wellbeing. Clinically based musculo…

As a certified Health Coach who supports people that deal with weight, metabolic and autoimmune disorders, I use a unique blend of scientifically proven strategies, behavioral theories and practical skills to help clients achieve lasting changes to live t…

Overview The course comprises of 14 days of on-demand videos featuring different asanas to target different areas of the body and burn calories. Each day will unlock a brand new video Target audience People that wish to tone their bodies with gentle y…

An in-depth, transformative online course. Among the many challenges associated with living with one or more chronic health conditions and/or disability surely is presented by the terrifying financial consequences. Losing your work or forced to work onl…

Your closest relationships can develop new levels of understanding, acceptance and support. Mothers, fathers, sons, daughters, husbands, wives, friends can all explore sharing, listening, boundaries and connections through shared yoga practice, reflectio…