Full musculoskeletal, postural assessment and exercise program design. Total time =4 hours coaching.

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Fulfillment and wonder coaching

Life should not be a list of things that you wish you could have done. Each day should bring you a smile and be special. You only have this life once so it’s worth living each and every day as though it were your last.

This coaching program is designed to kick start your life. You will stop existing in the monotonous eat, sleep, work, repeat cycle and you will begin to live like you have never lived before.

The joy and wonder of the world, of life, and of living will be yours once again. You will embrace the good and the bad in order to reshape the world you live in. And together we will forge a new path; one that will make you proud.

Life coaching gets you from where you are to where you want to be. In our sessions we will set up unique systems for success. We'll examine why attempts to meet you goals in the past were unsuccessful. We’ll focus on achieving your goals while prioritizing overall health, happiness, and well-being. We'll work on mindset shifts, identifying limiting beliefs, and implementing healthy coping mechanisms.

We will foster and nurture the relationship you have with yourself. I will help you confidently improve your relationships with significant others, friends, peers, coworkers, and family members.

Will our sessions you'll get unstuck and create a life you love.

The focus will be on you, your medical history and re-establish harmony in your body and mind. Many services can also help If you are looking to reach a higher state of health and eat right according to your genes and your emotions.