Overview You will be able to work through your pain and release it. Session Sessions are 45 minutes in length

Hypnotherapy is a gentle, relaxing way to make positive, profound changes to your life. In a nutshell Hypnotherapy begins with the therapist guiding you into a deeply relaxed state, in turn leading into a heightened state of awareness, often referred to …

My readings allow spirit to channel through messages, interpreting cards based on any specific questions you may need guidance in areas in your life; Love, life, health, family, career etc.

Coaching with me is a transformational experience, which brings forth tangible results and significant changes in every single area of your life. The areas I can help you with include, but are not limited to ✔️ gaining clarity in your values, priorities…

Be more resilient in your mental health with mindfulness - learn three powerful mindfulness techniques that will carry you through the toughest times.