Hi there! How many sessions are required on average?
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This program is for you if you are suffering from anxiety and mild chronic pain. It will help you know why you’re suffering from pain, whether it’s emotional or physical, and teach you how you can move forward.
Some finer detailsThis is a 3-week program involving support as well as training to help you overcome the overwhelm and move your body into repair. This really helps set up your mindset for success. During this 3-week online course, you’ll receive:
Module 1: Reduce Stress and Anxiety
Lesson 1: IntroductionLesson 2: You are not alone - Chronic pain is epidemic of grand proportionLesson 3: Steps to overcome stress and anxiety Lesson 4: Identify your main triggers Lesson 5: Learning the EFT technique Lesson 6: Summary of what you have done in this moduleModule 2: The Cycle of Pain
Lesson 1: IntroductionLesson 2: The cycle of pain - Knowing this allows you to not be a victim of it Lesson 3: What are emotions - Learning to communicate with the body Lesson 4: Ask yourself - Discovering how powerful you really are by asking questionsLesson 5: Mind-Body Mastery. Relaxation TechniqueLesson 6: Summary of what you have learnt in this moduleModule 3: Why You Feel So Yuck
Lesson 1: IntroductionLesson 2: Understanding the Nervous System Lesson 3: Why you feel so yuckLesson 4: Your thoughts. The Fruit Tree ExerciseLesson 5: Effects of Other People. How others can influence your pain Lesson 6: Summary of what you now knowBonuses
Bonus 1: Replay of a Live training: Tapping works for everyone - Helps you to overcome any resistance to the techniqueBonus 2: Replay of a Live training: The Power of the ego - Helps you to understand your psyche and how it impacts your healthBonus 3: Replay of a Live training: Emotional triggers and root cause - Helps you to understand the biggest pitfalls and how to avoid themBonus 4: Replay of a Live training: Understanding Relapses and Flare-Ups - Helps you to understand how your body healsBonus 5: Hypnosis Pain MeditationBonus 6: Training: Sleeplessness and How to Overcome ItBonus 7: Cell Meditation
Our Values guide our behaviours.Our Values inform the decisions we make and it influences what we invest our time in. Knowing what your highest Values are, gives you the advantage of never subordinating yourself to what others believe is imporant for you.
When we find oursleves feeling disengaged in our careers very often it is becuase our jobs no longer serve our highest values. As our circumstances change, things that were important to us ten years ago may not be as high on the priority list anymore.This gives us an opportuntity to re-evaluate what is important in our lives right now. We may find ourselves at a cross roads and needing to decide whether to go for that c-suite position or retire and do some travelling.
GodGrant me the serenityTo accept the thing I can not changeThe courage to change the things I canAnd the wisdom to know the difference
There are many things happening right now that we can not change and many things that we can
Drawing on the power of each clients higher self these sessions are a combination of talking therapy and energy healing to bring peace and serenity into the clients heart, mind and soul.
Take advantage of half price introduction consultation
I interview dozens of candidates per month and can easily spot issues with your resume and a profile which prevents you from being picked from the crowd.
I will ensure your resume has the right sections matching your seniority level, sentences allow your best qualities shine through.
We will discuss what will make you stand out and apply all these changes to polish your professional presence.