New session Online Group Iyengar Flow Yoga with Jayasankar already available! Book it now
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Iyengar yoga - well known as slow paced of yoga due to its focuses on four aspects: alignment, precision, sequencing and timing has been misunderstood by many that it can be boring to some of the yoga practitioners who like a intense practice.
In fact, Iyengar approach guide us to discover more when we practice deeper, as it involves a lot of experiment in self-practice to understand the purpose and focus of each asanas.
In this online group class, we will cooporate Iyengar approach with the flow sequence to gain the benefits of both approaches.
Let's continue our yoga practice online during this pandemic. It may not be as easy as the physical class we're used to, but we can still find a way to learn things we enjoy regardless of any challenges.
Note: Leave your comment below if the available time doesn't match with your prefer time, we can discuss. I'm setting it based on Vietnam timezone and I'm not sure if the system is showing correctly. Thank you.
What you'll learn:
What you'll gain:
What you need:
Let's continue our yoga practice online during this pandemic.It may not be as easy as the physical class we're used to, but we can still find a way to learn things we enjoy regardless of any challenges.
Are you stuck in your business/life, not making the money you feel you should? Stressed out because you don't see a way out?. I am an effective paradigm shifter together we will discover more of your mindset and the roots of programming this will allow you to see your issues from a different perspective.
Private Call regarding what you want to get out of your session/sessions.. Look at any recurring, on going or new problems since your last session and look at any resistance. I will facilitate and guide you on a inner journey of finding your center, grounding and connecting with your subconscious and higher self so to begin to look at where you are holding this energtic imprint in your body on a cellular level going back to the point of origin on your timeline as well as geneticly passed on from ancestral and parental lines so to clear, relesse and heal our physical, mental, emotional and spiritual bodies your body, clearing residue from the old thought patterns, emotions, traums, injuries, and woundings. We will look at areas where you have given your energy away consciously or unconsciously and reclaim your Power and set up boundaries.
I will pull one single card for you to answer any question or concern. Typically, these types of quick readings are good for yes or no questions or simple answers. I will provide a photo and a quick paragraph of my interpretation for the reading.
Hello and welcome! My name is Steve, 52 and father of three. Used to live in San Diego,CA but today back in my hometown Antwerp in Belgium. I can Coach in English or Dutch.I am a Certified Personal and Health Coach and an Enneagram Accredited Practitioner.My partner and I have our own in house practice and provide in-company as online trainings.
Struggles with your health, career, divorce, sports, stress or any other mental challenge, we can work on.
For those who are not sure what coaching is; as a coach I will facilitate your thinking process by asking the right questions or have you do specific excercises. This is without judgement, at your pace and in a way that keeps your focus. We will do this together and be aware that sometimes it can be confrontational. Understand that most answers are already in you, we will work together to bring them to the concious level so that a mindshift can happen when required.
If you need something to change in your life, understand that it is normal to resist to any change that you think might help you. The process is not as easy as sometimes commercially put. Regular booster sessions should be part of your trajectory towards a significant 'life-change'.
Talk to you soon.