I offer a 50 minute psychotherapy session to support you on your healing jounrey. I take a curious and compassionate approach to support you in feeling seen and heard. I wish you the best on your journey.

This is a low cost 15-20 minute phone consultation to support us in seeing if we might be a good fit to work together.

Do you want to know more about your chronic condition and how to manage it? Have you been curious about implementing a dietary change? Do you feel like you’ve been consuming too much alcohol? Have you been thinking of exercising more but not sure where to…

A group class. Take an hour to breathe, move, stretch and strengthen your body.

3 cards to answer and immediate question + one bonus Oracle card

This coaching session entails 60 minutes of vibrational calibration where we will focus on a specific area you wish to unblock soecfically any triggers you may have snd how to utilize them in the modt advantageous way for you. This will include the foll…