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Expect easy-to-follow routines that will challenge all the muscles, especially those muscles you don’t realise you have.I’ll be focusing on building core strength, balance and toning those areas we want to show off: arms, belly and butt!I’ll always encourage you to work at your own pace & push as hard as is comfortable for you, but I’ll also make sure you’re getting a great workout by making sure you’re putting in the effort.
We’ll be working out along to music, so you won’t need a timer or to count reps – the best way to forget you’re working out!
Get in touch to find out how you can join in :)
The meditations are recorded for repeated use, once purchased a written copy and instruction of preparation will be sent via email.A selection of guided meditation intended to be short meditations you can do in 10 - 15 minutes. From woodland scenes to beaches. One Meditation per purchase. Title choices sent by email after purchase
Welcome, beloved soul.My transmission is done while you go about your day/evening/night.It lasts an hour and involves me transmitting and using a candle / crystals.This can be specific to what you would like to be touched upon energetically / spiritually.Please stay safe and secure.
Most of us experience various anxieties in life, but when such anxieties start becoming too frequent and too intense, then they start becoming an obstruction in the way of normal/healthy living.To tackle anxieties of all kinds, these sessions are offered to all those, who have identified the Issue & want to address it optimally, once and for all.
This process is a beautiful way of helping you to look younger and feel more youthful and vibrant.
It is believed that eons ago we had the blueprint in our DNA of how to rejuvenate, live much longer and look young and healthy. The memory of this is still in our DNA and just needs activating.
This treatment is carried out remotely with Theta DNA Healing, so you have the freedom to be anywhere in the world while it takes place. We work with you energetically through the Theta state to:
During the session the genetic programs for the ageing process are changed. The work is carried out remotely, in the central cell of the pineal gland.
Genetic programs for ageing and getting older are pulled and cancelled, and replaced throughout the body with the new program of:
'I am young and ageless, forever regenerating'
Negative beliefs about ageing gathered throughout life are also pulled, and replaced with positive ones. Then the Youth and Vitality chromosomes are activated.
The Session
This session is carried out distantly, wherever you are in the world.
All we need is a recent photo and payment. We will contact you to confirm your appointment date. You can either relax, or carry on your day as normal - it will be just as effective either way.
We will then carry out the Session and email you a detailed Report of what has been carried out.
Afterwards drink plenty of water to keep hydrated and flush out any toxins that have been released.