I offer a non-judgemental and collaborative approach to therapy. In the sessions we work with integrative psychotherapy, which is a short term therapy that takes about 5-15 sessions. It is an integrated approach that combines a number of therapy styles an…

I use a powerful technique called Emotional Freedom Technique, or meridian tapping, that eliminates the stress hormones in your body, reprograms your subconscious mind, to help you achieve total relaxation, relief from stress and anxiety, and allow you to…

Everyone has different weight loss requirements, that’s why my 28 day individual diet plan will make losing weight easier for you. In our busy lives, it can be difficult to find the motivation to undertake a diet and exercise plan when we want to lose we…

We are composed from fragments. We like some of them and we want to show them to others, but some of them we dislike and that’s why we disown them and reject them. Are you curious which part is talking to you and leading your life? And why is it so? To be…