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Jacqui listens to a voice that consistently offers advice and comfort.Via a connection, that has taken most of her life to understand, this voice is a guide that channels a knowing, a knowing that makes sense of the past, pushes beyond the present, and offers direction and hope, for the future.To start your session Jacqui and her Guide, will tap into your energy centre’s, your emotional centre’s and your physical body, to scan for any underlying issues. We will start with some counsel, move forward using crystal’s and cards and very often invite a loved one who has passed, to join us. It is of the utmost importance that an open yet safe space is created for your session, so please attend with an open heart and mind.
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Yoga therapy is the application of Yoga to individuals to empower them to progress toward greater health and freedom from disease.
—Ganesh Mohan, Svastha Yoga and Ayurveda
Whether you are just getting started with yoga, are uncomfortable in group classes, want to break through obstacles in your practice, have had an injury, feel anxious or stressed, or are in pain, private yoga sessions can help.
I use Yoga techniques and practices: movement, breathing, relaxation, meditation, philosophy, and Ayurvedic system: nutrition and lifestyle recommendations to help safely manage existing health conditions, reduce symptoms, and restore balance and vitality.
Benefits of Yoga Therapy and Ayurveda include: strong and supple body, improved daily routine, improved mood and outlook on life.
Meditation for clearing your spirit becoming one with your higher self