If you want personalized sequencing, have specific needs or want one-on-one instruction, please contact me to schedule private lessons. Classes are offered over Zoom.

Kundalini Yoga Class - Take an active pause to oxygenate, recharge and relax

A group class. Take an hour to breathe, move, stretch and strengthen your body.

You meet with Breathwork and experience a full first session. ►During a breathwork session, one might experience the release of pent up emotions and subconscious traumas; ►get a brighter and clearer sight of their experiences and► acquire a wiser approac…

A BNE practitioner will assist you in person or online to help unveil the hidden story that lies dormant in your unconscious mind and is reflected in your physical symptoms or behaviour. As soon as you become aware of it, it will lose its power and you wi…

Overview … Orion Mott is a certified Life Coach with a lifetime of spiritual knowledge. He has coached many celebrities in all different fields such as performers, athletes, medical professionals, and CEOs of major corporations. One of Orion’s gifts is…

I specialise in life transitions relating to physical or mental health - relationship difficulties or breakup, fertility struggles, IVF, miscarriage, a new diagnosis, a health crisis, return to work or study, promotion,