Kundalini Yoga Class - Take an active pause to oxygenate, recharge and relax

If you want personalized sequencing, have specific needs or want one-on-one instruction, please contact me to schedule private lessons. Classes are offered over Zoom.

A group class. Take an hour to breathe, move, stretch and strengthen your body.

A bespoke healing session focussed on you, to bring you clarity and peace

I have devised the 12-week vegan diet plan to support people who would like help and advice as they transition to a vegan diet and lifestyle or want to improve their vegan health. It is also suitable for partners and families who would like to understand …

Namaste. That is my greeting to the spirit within you. Join me for a welcome introduction session to celebrate my arrival at Core Spirit! For 15 minutes I will align your mind, body, and soul with my crystal singing bowl. As a reiki practioner you can w…

The Arcturian Blueprint Activation, links a person more strongly to their divine blueprint and divine matrix. Everything in physical existence first began from a blueprint on at least the mental level and even higher (ie. causal, spiritual, divine levels)…