Hello. how accurate is this practice? how long does it last?
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Anxiety hypnotherapy reduces anxiety, stress and related challenges such as social anxiety, phobias, unhelpful thoughts or low mood.
I treat anxiety by using clinical hypnotherapy. Hypnotherapy for anxiety aims to target the causes of anxiety and bring more mental and emotional calmness and physical relaxation. Anxiety and confidence are connected and sessions provide skills to feel more confident and resilient in a true deeper way. Clients learn to utilise inner resources and increase real lasting self esteem.
I frequently use neuro-linguistic programming (NLP) and cognitive behavioural therapy (CBT) to help people reconsider or take on new and more productive thought patterns. I may also use Mindfulness based approaches to give clients, easy to learn, takeaway skills to manage and reduce stress or anxiety for life.
This session could be just what you need. Feel more calm and in control today.
I provide a safe space for sensitive women to uncover and heal all the unspoken words and express all the invalidated feelings that are limiting your capacity to embody light and happiness.
My approach is person-centred grounded in what you need, so you can start to feel more grounded and aligned with the most pure part of you, your Soul.
Want to have your mind on par with what you are doing?
Whether it is overcoming obstacles like pain, trauma, depression, anger or phobias, or just want to align your subconscious with your goals in your personal or business life.
Let me assist you with that! Private, non-judgmental and confidential.
Align your subconscious within your value system for rapid transformation!
During our online session you will enter deep relaxation while I tune into your energy system using Reiki and my empathic gifts and find the emotional, physical, and mental blocks that are most calling for your attention. I will help these blocks move by charging your body with energy, and balancing all the main 7 chakras. During this energy rebalancing I will get messages from your spirit guides, which I will share with you at the end of the session. You will leave feeling energized, relaxed, peaceful, filled with love and knowing vital information for your next healing steps.