Welcome to your online mindfulness coaching session! This session is designed to help you cultivate a greater sense of presence, awareness, and peace in your daily life. During this session, you will work with a trained mindfulness coach who will guide y…

Welcome to your online mindful eating coaching session! This session is designed to help you cultivate a more conscious and mindful relationship with food and eating. During this session, you will work with a trained mindful eating coach who will guide y…

Vídeo aulas com conteúdo direcionado ao emagrecimento e melhora da saúde através da alimentação.

This is a revolutionary process, SPECIALLY designed for women. You will be able to clear your most depeest BLOCKS and limiting beliefs.  This is the only tool out there that works not only for an OUTOME, it also GUARANTEES your results. We wil work tog…

In a time like this, being free from negative energy, overwhelming emotions, and destructive thought patterns is priceless. The first step to getting better is to receive energy healing so your body and soul can begin the process of healing permanently an…

During this session, you will be guided through a thirty minute individualized guided meditation. This meditation will focus on what your current energetic space is needing during this practice. The meditation will be done over zoom.