Welcome to your online mindful eating coaching session! This session is designed to help you cultivate a more conscious and mindful relationship with food and eating. During this session, you will work with a trained mindful eating coach who will guide y…

Welcome to your online mindfulness coaching session! This session is designed to help you cultivate a greater sense of presence, awareness, and peace in your daily life. During this session, you will work with a trained mindfulness coach who will guide y…

In honor of St. Patricks day, gift yourself a reiki session. In honor of the holiday, i’ll be offering discounted reiki sessions all week! Enjoy! Reiki is a relaxation and stress reduction modality that promotes healing. It is a powerful yet safe, gentle,…

An in-depth, transformative online course What are your options when a chronic illness, pain and/or disability have all but eliminated your previous work, function, recreation, income and so much more? This course will support you when you are in dire n…

A session to look at where you are now and what you need to do in order to shift to the next level of your consciousness using Flow Science tools.

Offering tarot/oracle card readings to assist with guidance and clarity in life. This will be done via a 7-card spread. Please note that this can be done over email or video.