Our Values guide our behaviours.Our Values inform the decisions we make and it influences what we invest our time in. Knowing what your highest Values are, gives you the advantage of never subordinating yourself to what others believe is imporant for you.…

The world of work is changing and many organsisations are now starting to focus on Transferable Skills.Many of us however, do not know what a transferable skills is. We all have transferable skills though, so being able to identify these skills and packag…

We all know how to set SMART Goals.There are many techniques available that will tell us how to set Goals, very few, if any of these, tell us how to go about Achieveing the GOALS we have set. How many New Years resolutions have you not kept. After these h…

What is my Purpose? Why am I Here? What can I do with my Life? Is this it,surely there must be more? We have all had these questions pop into our brains at some point in our lives. These existential questions are not new or even particularly unique,and y…

A Blisful Blend of Breath and Balance with Stretch and Strength . I teach gentle resotrative pilates classes suitable for a range of levels as I offer adaptations and various levels of dificulty for different levels Pilates can help with Posture, Alig…

I’m a Reiki master practitioner, I send Long distance Healing to anyone in the world using a ametist pendulum

You will be guided through a gentle yet powerful healing process that enables you to achieve and maintain balance. Heart Medicine sessions are designed to suit your unique individual needs.

The Energy Oracle Cards are designed to reveal both the present energy you project and the results you are likely to attract. The unlimited power of your own consciousness is a vital force that moves through the Universe and plants the seeds of your desti…