An energizing and refreshing Pilates class just for you and your body.

IN ENGLISH My readings are very dynamic and profound. Don’t worry if you don’t know exactly what kind of reading you need. During all my sessions I connect with as many sources of information as I can to give you a more complete reading. I could also sha…

Are you ready for a change? Are you in the midst of a change and need to navigate your way through new territory? Let’s go there together and find your new path to freedom and wellness. I use time tested tools and instruments to help you find a way throug…

My One-on-One health coaching program focuses on holistic nutrition & creating a path to a healthy lifestyle through individualized food and health behavior changes.

Yoga for physical and mental balance Balances the nervous system Detoxifies the body Promotes harmony and longevity Breathwork: clears body & mind, promotes healing Suitable for all levels.