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A 30 minute assessment focussing on your anatomy to find the right alignment for you as an individual. The session will be structured, analysing key postures and breaking down any areas you want guidance with.
If you are interested in developing a meditation practice we can also work on this. We will work with the breath, encouraging energy flow through your body and encouraging mindfulness. This is your bespoke yoga 101 taster!
Let Hypnotic Healing and Wellness get you healthier and happier. Using both modern science and ancient spiritual techniques, we aim to discover the root of the problem and create a long-lasting, effective change. No matter what issues you’re facing, get ready to free yourself from the negative, subconscious blocks that are holding you back.
Before this first meeting, I ask you to fill out an intake form to help me prepare for and make the best use of our time together. This first consultation includes a detailed assessment of your history and your family’s medical history, a review of body systems, and a lifestyle and dietary assessment. I will discuss my findings with you, my thought process for why you have the symptoms that you do, and how to remove the cause of the symptoms and get you feeling better. I make detailed recommendations to help your reach your goals and the level of health you desire.
Note: I am licensed to diagnose and treat disease only in California so I will be acting in a consulting capacity. It is recommended that you continue to consult with your licensed medical doctor for any medical advice, diagnosis, or treatment while seeing me as a client.
🌿My program Nelum: The First Step Toward Wellness will re-launch on September 6!
🌿If you are trying to manage chronic pain or stress, or just want to create a more balanced and healthy lifestyle, than this program is for you!
🌿It is a 7 week program that will include weekly Zoom meetings and access to a private FB group.🌿The price for the program will be $333, but for members of my group, it will be $300. In addition, if you register before August 15, you will get an additional $25 off the price!
🌿The program will be kept deliberately small so that I can give everyone the personal attention that they need. Spaces are limited!!!
7 Week Program
Part I: The Body'
Week 1: Reducing Physical PainWeek 2: Reducing Stress/Anxiety
Part II: The Mind
Week 3: Creating a Healthy LifestylWeek 4: The Mind-Body Connection
Part III: The Spirit
Week 5: The Mind-Body-Spirit ConnectionWeek 6: Self-Care as Nourishment for the Soul
Week 7: Creating the Path Forward