Hi There! Have you tried everything when it comes to cleaning up your nutrition? Does it feel like you’re losing your head in the proverbial **chaos ** of “scientific” methods, online that leave you more frustrated, stressed and confused, than healthy? …

There are four hours of 1-2-1 coaching sessions. The sessions are delivered over 4 weeks. To fully benifit you would need to to complete the entire course which includes the following Modules: YOUR RELATIONSHIP WITH YOURSELF – session 1 Where you st…

Using the Hero’s Journey structure, I write the story of your life: your character, your quest, your shadow, your allies and your special powers. This isn’t your usual automated report—I write every single one from scratch, just for you. You will receive…

Introduction I teach Yang Form Tai Chi. In 2009, I started Tai Chi with Shifu Renate at The International School of Tai Chi in Cape Town. In 2015, I was invited to be an Instructor. In 2007, I became a Reiki Master and Teacher. In 2018, I completed 8…