New session Be Well Nutrition and Wellness Counseling already available! Book it now
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Hi my name is Bea! I am a Registered Dietitian who believes diet is a lifestyle and that wellness is a journey. In my free time you can find me hiking, reading the latest in nutrition science or creating something in the kitchen.
My specialty areas include: weight management (weight loss, weight gain, muscle building), disease prevention and management, food allergies, meal planning and more. Metabolism and food sensitivity/allergy testing help me identify a client’s needs and develop a custom wellness plan.
I believe that everyone deserves personalized nutrition care. My goal is to help clients develop a positive relationship with food and understand how eating patterns can support their wellbeing.
I am excited to help clients set realistic and achievable goals.
A powerful 2 session spiritual activation combined with harmonic sound to move you forward on your spiritual path. Helps to expand your connection with your inner, non-physical self. For greater wellbeing and spiritual guidance. Clears your energy meridians so that faster vibrational energy can flow to you from your Inner Being, your spiritual self. I give tools and guidance to help you get the most from this powerful process. One hour per session. A healing session is required first. Available over Skype or Zoom.
Receive a 5 card tarot reading in your email. If you love too far way to come for a reading in person, or you prefer a shorter reading delivered to your inbox you can order this for just £10. all readings are done by me personally using my trusty old Rider Waite deck - no computer software! This takes time especially during busy periods. Your reading will be mailed to your inbox within 72 hours of payment.
pendulums have been used as ancient divination tools for many, many years. The idea behind the pendulum is that is can bring subconscious energy into conscious awareness to give you answers to questions you may have.This is possible because there is energy in everything, the energy within us runs through our arm and down through the pendulum. They can help you gain insight by asking them yes or no questions and seeing how they respond. They help to bring unconscious energy into conscious awareness.
Do you want a self-care routine but you’re just not sure how to build one? Maybe you think you don’t have time for self-care? Or you have no idea what to do for self-care?
In this 2-hour coaching session, we will:- go over what self-care is- discuss your self-care goals- evaluate your schedule & commitments- break down the areas of self-care- brainstorm ideas of self-care activities you want to include or would enjoy- narrow activity choices- create a self-care routine
If you’re ready to get serious about self-care, let’s craft a routine you’ll not only benefit from, but fall in love with.
Please note: When it’s time for your session, be prepared with pen and paper to take notes and make lists, checklists, and plans. If possible, bring your planner or digital calendar too.