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Series of 40 guided meditations each 20 mins.
How many times have we felt that so many things make sense and yes, we want to change a few habits..be a better person, reduce our anger, not repeat the same reactions, not fall into the same pattern…but we inevitably do? What is wrong with me? Why am I so weak? Why don’t I learn? These are the questions we beat ourselves about.
Would you be surprised if I tell you today, that this is human and that this is the most normal way to be? We cannot change simply by making up our mind to do so..there is something else at play as well… its called our cellular memories, our body instincts, our existing neuro pathways… and this is primarily why when you attend a good workshop or a motivational session or speech, you are all pumped up and positive immediately after that but that lasts only for short while and then you go back to your previous ways!
Aum is a concept devised to help you crack this vicious circle. hese are regular online or offline sessions that are conducted and everyday you are sent a short thought or para, followed by a questionnaire that you need to fill (only for yourselves – this is not shared with anyone) and a short 5-10 minutes meditation is attached with it. We have devised 30-60 day programs covering different aspects such as letting go, letting love flow, forgiveness, anger management, chakra balancing and cleansing, relationship release amongst others. You basically have to sign up for any of these programs and the material reaches you daily via WhatsApp or Email (whatever your preferred mode is). This is particularly useful for people who don’t have the time to attend full day workshops and courses, those who just want to sleep light everyday before retiring for the day, those who feel that life is a continuous journey and a daily dose of grounding and positivity only helps further.
Ruh - MeA journey of connecting with the guidance which lies within you
Sometimes in life we are only looking for a general guidance be it your life path or life purpose, something specific that we know we need to work in terms of our relationships, health or money These Redikall channeled readings will help you decipher better! The session is led by Redikal mentor and coach and is instrumental in revealing the patterns of your life like an onion peel and to understand the true gift what life has for you, to which your life revolves around like the centre of the onion!
During this session we understand why we choose abandonment as our life experience.
We see what learning it truly has to give us.
Through the session you will understand not only to identify the loop but to break the same
If we have any traumatic memories towards abandonment active in our life how we can use affirmations to reduce the charge to neutral.
Glow with Gratitude
A course which focuses on growing and glowing from within!Yes it’s a holistic approach towards working with your personal growth in terms of mind and body!
GWG constitutes : ⁃ 30 days of tasks and to dos which would be sent to you ⁃ Online catch up for 15 min on weekend to check progress ⁃ Assessment of dietery habits and giving improvements which are sustainable depending upon your lifestyle ⁃ Focussing on blocks in day to day life and finding ways to overcome them
This course is for you Incase you are looking at an aiding tool to enhance and grow to your full potential.It requires consistency and the course is outlined for you to take what you truly want to further inculcate to shift in your space 🥰
It’s a journey to eventually find what’s working for you the best! What would you gather and take forward.
Energy exchange - on requestLimited slots available
Receive guidance about current life circumstances through an Oracle card reading. Using a three-card spread to reveal an intuitive reading of your energy, ask a question and gain insight about what is happening in your past, present, and future. Learn whether or not your actions are in alignment with a desired outcome, what challenges are holding you back, who or what may be helping you along the way, and how to progress. This is an introduction to my card reading, and is perfect for discovering whether or not we are a good fit for continued work together.
A break-through session is a 60 minute session where:
Here's to your personal Empowerment Journey 1 breakthrough at a time!
I look forward to holding space for you,
Zarina TariqEmpowerment Coach
One to one coaching
Spiritual Counselling allows you to heal on the soul level and not on the level of ego. Therefore, it is the most powerful and deepest healing technique with long lasting transformation.
The aim is for the client to express themselves and their world with intimate wisdom, spiritual awareness and personal authenticity.Spiritual Counselling is all about you, your self- healing and nothing about the outside world or other people and external circumstances.In Spiritual Counselling, we often travel back to early years of childhood in order to find the root cause of all mental, emotional, physical or spiritual imbalance within your physical and soul being. It is healing the inner child.We often find currently present problems that are related to traumas, fear or limiting beliefs due to cultural background or certain way of upbringing. It is often linked to trauma. Helping you to find the best way to overcome your limit, to break away from limiting beliefs, repeating cycles and help you improve your overall well-being, heal yourself within for a more full-filled life.
Minimum of 3 sessions are recommended for a deeper healing to take place.