Hello. how accurate is this practice? how long does it last?
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Iyengar yoga - well known as slow paced of yoga due to its focuses on four aspects: alignment, precision, sequencing and timing has been misunderstood by many that it can be boring to some of the yoga practitioners who like a intense practice.
In fact, Iyengar approach guide us to discover more when we practice deeper, as it involves a lot of experiment in self-practice to understand the purpose and focus of each asanas.
In this online group class, we will cooporate Iyengar approach with the flow sequence to gain the benefits of both approaches.
What you'll learn:
What you'll gain:
What you need:
Let's continue our yoga practice online during this pandemic.It may not be as easy as the physical class we're used to, but we can still find a way to learn things we enjoy regardless of any challenges.
Note: Leave your comment below if the available time doesn't match with your prefer time, we can discuss. I'm setting it based on Vietnam timezone and I'm not sure if the system is showing correctly. Thank you.
Reiki Distance Sessions
I’ll send you a questionnaire. After I have your answers I’ll commune and write out your letter. I type up the original and then email that and images of the original to you. Then I can burn or mail you the original.
Includes one session to determine IF there is a heartwall and begin the process to remove it. May require multiple sessions to fully remove the heartwall.