Working with me on sleep hygiene is unique to each person. We will go through coaching and lifestyle habits that you can incorporate into your life to enhance your sleep. These sessions are 60 minutes and I meet clients once a week to stay on track with t…

Hi I’m Nadine and I’m a Therapist at Solace. I hold a Diploma of Counselling and I’m a certified Equine Mental Heath Practitioner. Working with the horses, I help people to find ways to reframe unhelpful thoughts, change behaviour patterns and feel better…

Tired of being stressed, anxious, afraid? Did you know that joy is our natural state of mind? Only we got programmed out of it. Transform your life with the practices I will teach you - so that joy is your default for the future. Book this transformation…

I will teach you the power of surrender for the things youhave no control over. Through surrender comes empowerment to work on the things you can and the realization that abundance is a birth right. Abundance comes from starting from where you are and enj…