The aim of Nutritional Therapy is to improve wellbeing through diet and lifestyle. Based on nutritional science, Nutritional Therapy focuses on the therapeutic aspects of certain foods to achieve optimal health and peak performance. It takes into conside…

Overview The course comprises of 14 days of on-demand videos featuring different asanas to target different areas of the body and burn calories. Each day will unlock a brand new video Target audience People that wish to tone their bodies with gentle y…

Get fit, tone & strengthen your body and lose weight with my private yoga lessons. Suitable for beginners Tailored for your own level of fitness Get Fit Tone & Strengthen your body Lose Weight Improve Flexibility and Balance Relieve Anxiety Clas…

Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits. My classes last 30 minutes and will star…

Overview A 30-40 minute session to get to know you, your needs and to know where do you want to imporove your life. Everyone Everyone who wants to live a better life, or feels stuck. Benefits Get to know yourself more, and make the first step into ch…

Upon purchase recieve a link to access this pre-recorded Yoga Nidra session. Yoga Nidra or Yogic Sleep is a deeply healing state for both mind and body by encouraging wholeness and balance within the body. Think of yoga Nidra as a beautiful guided medit…

Are you back in the gym? Still working out at home? Still trying to figure out how to get started at all? Need something fun and challenging to do in between your favorite Step/Spin/Zumba Class? This is a Live Comprehensive Ebook with an exhaustive me…

When we starts opening up our eyes to watch the real picture behind, there arises various doubts, various confusions, answer of whose decides the trajectory of our future. If you’ve also started awakening and have multiple queries running within your syst…