Everyone has different weight loss requirements, that’s why my 28 day individual diet plan will make losing weight easier for you. In our busy lives, it can be difficult to find the motivation to undertake a diet and exercise plan when we want to lose we…

Overview The course comprises of 14 days of on-demand videos featuring different asanas to target different areas of the body and burn calories. Each day will unlock a brand new video Target audience People that wish to tone their bodies with gentle y…

Hatha yoga offers a good contrast to our busy lives as it provides the opportunity to unwind, stretch, and ease away the tension of your day. Hatha Yoga has been shown to have many calming and well-being benefits. My classes last 30 minutes and will star…

The six week course includes a nutritional consultation, dietary and lifestyle advice, how to manage the symptoms, how to avoid weight gains, how to protect your heart and bones, how to protect your mental health and wellbeing. We will have weekly private…

Reiki healing is incredibly effective. It’s good for everything from a sprained ankle, a headache, to working through difficult emotional issues. Reiki is calming and soothing, can assist with sleep and offers the body the assistance it needs to promote h…

Connect With Your Eternal Heart Light Feeling Lack, Bad, Sad, Lonely, Confused or Depressed? Start To Feel Good… All the Time! Sessions Include: Intake, Healing and Integration Empower Yourself with Self-Healing Abilities!

Overview *Women only session** If you believe some issues you are experiences in your current life are rooted in your past lives, this is a powerful Past Life Therapy session that will heal and re-program those past lives in the safest way possible. If n…

Shamanic healing of issues, that present themselves for healing at this time, which are causing, or are part of what’s causing your anxiety. It may be a karmic trauma, a karmic repeating cycle, current life trauma, false beliefs, boundary issues, unhealth…