Restore your nervous system. Restorative is a slower paced class oriented towards restoring the body and settling the mind. Blankets, bolsters and other props are used to support the body in poses intended to restore ease and balance. Restorative has been…

Our session will begin with a guided relaxation to direct awareness inward to calm and relax the nervous system. You will then blanket yourself with the healing power of sound therapy. This meditative practice will leave you feeling rejuvenated and more …

Ayurveda can create balance in your life. Anger, jealousy, attachment, lethargy, forgetfulness, anxiety and other negative characteristics are examples of imbalance. These imbalances can transpire into physical ailments for example; weight gain or loss, s…

The Akashic Chronicle is your own soul book. Originally, we all have beautiful soul books/plans. Our soul books include things like bliss, love, joy, health, success, vitality and abundance on all levels. Currently, people are attached to false Akashic Ch…

April what is a heart wall? I believe a Heart-Wall is an energetic wall around the heart made up of layers of negative trapped emotions. It may keep you from love, it may keep you triggered, it may keep you from hearing what people are truly telling you:…

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety, and encourages flow and balance in your body, mind and spirit. This approximately 45 min session will also be accompanied by various sound healing modalities to fur…

Overview WhatYour natal chart is the context of everything. It is the map that reveals what your soul chose to explore over the course of this lifetime. It acts as an alchemical compass that can act as a powerful guide for you as you traverse the territ…