Hello! How do I find the type of yoga that suits me? Can we do it in an online class?
Be the first to post a message!
A retuning of your energy body, Aura and Chakras with Reiki, Crystal Ritual, Guided Meditation and Yogic Practices.
From the energy of other people to the energy of the electromagnetic fields, the energy of conversations, collective thoughts, and even from emotional reactions to events - your energy field is constantly adjusting to cope with this bombardment.
Energy Rituals utilise the heightened sensitivity to vibrational frequencies, which are passed through the practitioner and then further amplified by crystals and passed on to you to balance your energy systems allowing for a resetting of the energy aspects of your body.
The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy.
Reiki is a type of energy healing. It is where energy can stagnate in the body where there has been physical injury or even emotional pain. In time, these energy blocks can cause illness. Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Reiki improves the flow of energy around the body can enable relaxation, relieve pain, speed healing, and reduce other symptoms of illness.
My Sound Healing was learned in Native Aboriginal Lands of Australia Sound has an ancient kinship with meditation and healing. Sound healing has ancient roots in cultures all over the world, including Australian aboriginal tribes who used the didgeridoo as a sound healing instrument for over 40,000 years to ancient such as Tibetan or Himalayan singing bowl spiritual ceremonies. Sound meditation is a form of focused awareness type of meditation. One kind that has become more popular is called “sound baths,” which uses Tibetan singing bowls, quartz bowls, and bells to guide the listener. These practices highlight themes of how the experience of sound manifests not only through hearing but through tactile physical vibrations and frequencies.
Crystal Healing is amazing when used in addition to Reiki and Sound Healing..It is the placements of different Crystals on each chakra point on the body during the Reiki and Sound Healing. For each chakra there is a different crystal/stone that clears, energises, unblocks, calms and heals. it is truly amazing what the 3 therapies can do together!
Sandra is so lovely and sweet. Always so positive and uplifting makes me feel so much better especially when I’m having a low day.The distant healing picks me up and puts me back together! Thank you so much lovely xo - Ashanda
Feeling relieved after her long-distance healing sessions. Highly recommended. - Tabitha C
Awakening to your monthly cycles and understanding the moon rhythms creating a deeper journey into our sacred feminine within. Learning the stretches from Qi Gong and gentles moves to dance with music. Plus ceremonies during Full Moon & New Moon to guide you in meditation and bring you inner peace, comforting, motivation, empowerment to your divine energy. An Ebook is also given to you once you join our monthly classes.
Calm your mind.Cultivate awarenessConnect to your soul.
Beheld Wellness Coaching
This session includes an in-depth consultation to assess your wellness needs and goals.
There is a strong spiritual (non religious) aspect to Beheld Wellness Coaching that includes self care and connecting to a greater sense of who you are.
Together we look into your lifestyle and how to support your spiritual, mental and physical health holistically.
From the information gathered from this session we go on to create a personal programme of 2/3/6 months 1:1 wellness coaching.
If you are not looking for this level of commitment I invite you to try my 1:1 energywork session and 1:1 yoga.