Mental health is so important and controlling our stress levels truly improves our life.
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I'm a highly intuitive tarot reader with four years of experience. I'm able to tap into your energy and answer your questions, using my tarot cards. I'm providing deep, detailed & insightful psychic tarot readings that leave you with a sense of understanding, clarity & guidance in navigating your present & future.
I specialize in all areas, especially those love questions that ponder your mind.I'll get to the heart of any situation, giving you the stepping stones to move forward. I'll give you tips, and advice on the questions that are asked. helo
Hey stranger! My name is Stan and I'm a certified life coach 🚀
For over 9 years, I've been helping people grow and develop their full potential. I help my clients achieve positive change and transformation both in business and in life. I will help you get clarity on your goals and priorities and develop action plans to achieve them. Together, we will engage in a creative and thought-provoking conversation.
If you are:
I can help...
All you need to do is be coachable - focused on the desired outcome, ready and willing to take action. My mission is to help my clients be at their best, every day.
As your coach, you receive my full support. No judgement, no criticism. I will challenge your ideas and push you to discover new methods of doing things and ultimately produce your best work
See you soon!Stan
Do you want a self-care routine but you’re just not sure how to build one? Maybe you think you don’t have time for self-care? Or you have no idea what to do for self-care?
In this 2-hour coaching session, we will:- go over what self-care is- discuss your self-care goals- evaluate your schedule & commitments- break down the areas of self-care- brainstorm ideas of self-care activities you want to include or would enjoy- narrow activity choices- create a self-care routine
If you’re ready to get serious about self-care, let’s craft a routine you’ll not only benefit from, but fall in love with.
Please note: When it’s time for your session, be prepared with pen and paper to take notes and make lists, checklists, and plans. If possible, bring your planner or digital calendar too.
Integrative Transpersonal Psychotherapy is an open ended process, where any issues that are brought into the therapeutic space are explored in depth, understood and are given new meanings.
It is informed by many theories including psychodynamic, humanistic, gestalt, existentialism, cbt, spiritual models and others.
Through talking and, also, creative expression– if relevant, such as drawing, role playing and visualization- person and therapist engage in a process of identifying patterns of thinking, feeling and behaving that are not useful in the person’s life.
The therapeutic relationship gradually becomes an alliance, the safe space, where all conditioning and old formed patterns can be acknowledged and explored ‘in action’. Through non judgmental exploration and understanding of their roots, the person can release them and create new more fulfilling ways of being. In that respect, it is a soul creation creation process.
With sensitivity, respect and unconditional positive regard, the work is to illuminate, express, resolve, nurture and integrate parts of the person’s self that were hurt, ‘not seen’, neglected and not loved throughout their lives. In that sensitive process difficult feelings such as pain, fear, anger, anxiety, sadness and others, is learned to be allowed, felt, tolerated and accepted as important teachers and guides of one’s own internal world.
In that light, psychotherapy is both a **restorative **and a **creative **process, where issues from the past can be resolved by acquiring new meaning in the present. New knowledge about the person’s true, unique nature is discovered, nurtured and consciously integrated leading to the creation of a freer and more whole life.