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For a total of 3 two-hour sessions, we will dive deep into poly vagal theory, inner child wounds, chakra healing and body work which will equip you with incredible mind-restorative, body-balancing tools that empower you to be able to release trauma from your physical and energetic body.
You cannot truly heal and recover from trauma until you reset your nervous system and create new neurological pathways. Maybe you’ve tried religion, therapy or even meditation and found that they don’t really get to the core of the pain, memory, flashbacks or your lived experience.
Our Trauma Recovery Rehab will help FREE YOU from the symptoms of post-traumatic stress disorder (PTSD) as well as other mental and physical trauma-related health problems by focusing on your body’s sensations, chemical reactions and triggers.
As your guide, I’ll help you get into the crux of subconscious, and conscious limiting beliefs that prevent you from getting, becoming and enjoying what you really want in life.
We can zero in on or adjust the circumstances, choices and feelings that contribute to your unhappiness and create a targeted plan so that you can start making, and sticking to long-term changes.
Get in touch if you’re ready to:
Heal from physical or emotional trauma Achieve, exceed and smash your health and fitness goals Launch and accomplish your entrepreneurial or business goals Draw deeper, perhaps spiritual, connections between your mind and body It's time to discharge the negative energy trapped in your body.
Your own customised meal plan is geared to help you love your body, fall in love with high vibrational food, cook wholesome meals, eliminate emotional eating, stop dieting, boost your energy, balance your hormones and achieve your optimal weight.
The meal plan will be centred around what’s good for you on a cellular level. It will help you to see and consider food and the practice of eating as one of your self-care rituals where food functions as nourishment, not punishment.
You will receive your own, tailored meal plan based on your blood type and communicated health goals based on the following and more:
What is your current relationship with food?
In what ways would you like to transform your eating habits?
Are you willing to learn about the mind-gut connection?
What do you feel is holding you back?
Which foods are your weakness?
Which foods do you thoroughly enjoy?
Which foods do you loathe and prefer not to eat?
Have you noticed any patterns regarding your cravings and your emotional state?
Which foods do you absolutely love to eat, despite their effect on your gut health?
Are you looking to gain, lose or maintain your weight?
Do you feel like the Angels have a message for you? Book this session and I will pull 3 cards for you to see what they want to know for now. Prior to this session, or while booking, please can you send through a recent unfiltered photo of yourself with your full name.
Angel cards, in general, are meant to uplift and enlighten. They help encourage growth benevolently, but inclusive as a Tarot card deck can have higher and more in-depth meanings and messages.
Through a live video session I will assist you to better understand your Journey and what your Purpose on this Journey is. Several modalities may be utilized during this discovery: Pendulum, Tarot, Oracle, as well as others. Blessed Be.
I will do a 3 card tarot reading for you with my draconic tarot deck. This can be a past, present, future reading, or any other kind of three-card reading you request.
The six week course includes a nutritional consultation, dietary and lifestyle advice, how to manage the symptoms, how to avoid weight gains, how to protect your heart and bones, how to protect your mental health and wellbeing. We will have weekly private Zoom calls where we will discuss your progress and answer any questions and set goals for the next session. Each week will be a 30/45 minute session