If you’re feeling frustrated and confused about why you’re in this never ending battle with food and your body, I can clarify what’s truly going on here. I’ll give you tactical solutions you can implement immediately so you can start finding freedom arou…

Your coaching session will start with a short guided meditation, which will help you to relax deeper and let go of any mind chatter. Jana’s approach is grounded in the law of attraction, which means like attracts like or in other words your thoughts and f…

During this session we’ll utilize a variety of natural healing modalities to relieve stress and welcome in more calm and peacefulness. You’ll be guided through techniques such as pressure point therapy, meditation, sound healing, stretching, lifestyle ma…

This is a one time session of 90 minutes, a collaboration between You & Me. We’ll look at your pelvic condition, alignment, daily habits that might excerbate, what patterns you have and what you can do to create pelvic health. WHAT YOU’LL GAIN \* Unders…