Hey! In my session, I will introduce you to the basic asanas in yoga and show that this is a very boring and useful exercise, because after it you will feel a surge of strength and vivacity! I’m waiting for you! :)

This is a one time session of 90 minutes, a collaboration between You & Me. We’ll look at your pelvic condition, alignment, daily habits that might excerbate, what patterns you have and what you can do to create pelvic health. WHAT YOU’LL GAIN \* Unders…

One hour of counselling session online Counselling is a process of talking about and working through your personal problems with a counsellor. The counsellor helps you to address your problems in a positive way by helping you to clarify the issues, explo…

A 3 month program where we work on one topic a week with guidance from mentors,weekly meetings,recitations and tools to heal and grow

10-15 minutes discovery call with the Kate Gilly. She is a family nurse practitioner with a focus in functional medicine. She believes in helping you achieve health + healing and moving ONWARD.