If you feel your energy may be scattered then Reiki has the power to steady you in your true Self. Your true self is calm, centred and at peace. Looking from your true self life’s challenges seem more like life’s opportunities!

In today’s society we are always on the go. Leading to increased levels of stress, depression, and anxiety. We all want more peace, yet no one takes time to slow down. Meditation is a great practice to cultivate a greater sense of peace and stillness in …

Choose this service if you wish additional support after completing the transformational hypnotherapy work together. The purpose of the coaching sessions is to give you solid support on your transformational journey and equip you with practical knowledge…

Are you seeking guidance from the universe? Using a three card spread, I will provide intuitive guidance for your questions. Please keep in mind the cards do not predict outcomes, only guidance for you to use in making decisions if you so choose.

Yin yoga target the deep connective tissues of the body – the ligaments, joints, bones, and deep fascia networks. A Yin class usually consists of a series of passive floor poses held for up to 5 minutes or more, that mainly work the lower part of the body…