New session Guidance for Artists and Creatives in Pasadena already available! Book it now
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You’re a musician, visual artist, filmmaker, actor, dancer or writer. You’ve heard discouraging messaging your whole life about how you can’t make a career from your creative pursuits, but that’s never held you back. Sometimes it can feel like a blessing and a curse. Artists have unique gifts, but also face unique challenges, like imposter syndrome, creative blocks and audition fatigue. This is where I come in. I help you get your mindset right -- through mindfulness, self-compassion, challenging unhelpful beliefs, overcoming past traumas and more -- so that you can pursue your creative vision.
Millennials get a bad rap. You get called entitled, spoiled, coddled, narcissistic and lazy. Ouch! The truth is, you’ve faced some unique challenges. You were raised with ideals about adulthood that didn't exactly pan out the way you expected them to. This has left you at times feelings anxious, depressed and hopeless about the future. This is where I come in. I help you get your mindset right -- through mindfulness, self-compassion, challenging unhelpful beliefs, overcoming past traumas and more -- so that you can create the life, career and relationships you've always dreamed of.
You’re an educator, a health care professional, therapist, healer or a non-profit employee. You got into the helping professions because...well...you love helping people. But a career in the helping profession isn't panning out exactly the way you thought it would. The work is taxing on the mind, body and spirit and the days off aren’t enough to fully recharge the battery. This is where I come in. I help you get your mindset right -- through mindfulness, self-compassion, challenging unhelpful beliefs, overcoming past traumas and more -- so that you can pursue your purpose for helping while caring for yourself.
An half hour session intended to energetically give your body, mind and spirit just what it needs. Usui Reiki may be combined with Celtic Reiki, and Shamanic work; it all depends on what I feel is needed in this time period.
If you're struggling with your weight or health and would like the guidance of a certified master nutrition coach, then let's talk! I offer 1:1 as well as group nutrition coaching programs. Working with a nutrition coach will help you change your relationship with food and your body, and will set you on the path to creating a body you love living in.
I offer a free 30-minute, no-obligation coaching call so we can talk about your needs and how I can support you. No hard sales pitch, ever.
Empathetic and motivating EFT practitioner ready to help you change your mindset and remove limiting blocks that keep you stuck - get out of your own damn way! American expat living in Germany but practicing EFT and Transformational Life Coaching sessions online helping international expats and travelers all over the world.
Offering online EFT hourly sessions alone or in combination with transformational life coaching to assess your life and create balance. Particular emphasis on limiting beliefs, mindset blocks, and changing old patterns. Having confidence issues? Self-sabotaging? Allowing a past situation to control you? Try EFT and experience the difference for yourself in how to heal and let things go in your life.
DHT is a degenerate testosterone hormone. DHT is programming that at 40 years of age a hormone is produced that causes the hair roots to die. DHT is responsible for when the hair falls out and you go bald. By uprooting the hair, people are also uprooted. This causes a lot of stress and people feel lost as a result. Through this activation, the hair roots are activated again. The hair grows again and they thereby regain fullness and strength. As a result, you will be rooted/grounded in your life and things will become much easier for you.
I look foward to working with you and seeing you blossom!