Overview Relaxation massage is a gentle and soothing massage technique that aims to promote relaxation and reduce stress. It involves long, flowing strokes, kneading, and circular movements to help release tension and promote a sense of calm and well-bei…

This type of coaching session is for you if you ✔️ Tend to find yourself overwhelmed by stress and anxiety ✔️ Feel you lack tools to handle stressful situations (at work, in your relationships) ✔️ Want to explore the root cause of your anxiety ✔️ Want to…

Meditation for clearing your spirit becoming one with your higher self

ASSESSING YOUR PROGRESS 4 - 8 WEEKS AFTER YOUR INITIAL CONSULTATION: I usually recommend follow-up sessions to assess your holistic experience: If there are any long-term improvements, lasting results, or relief from signs and symptoms. If balanced hea…

This aromatherapy massage includes a variety of massage techniques such as Swedish, myofascial and deep tissue massage while incorporating the powerful benefits of dōTERRA essential oils. During this session, a diffuser will be on to promote relaxation, a…