A distance session is 60-minutes including a 15 call to discuss needs. The session can be done over the phone, over video chat, or at a specified time.

A 90-day 1:1 spiritual journey for those in addiction recovery to help you find strength, courage, and hope to face everyday challenges with a new resilience. Sign up for a discovery session today!

Session can be in-person or at a distance via phone or video chat.

Join me at Wednesdays 5:30pm EST on Zoom! During a Meditation4Sobriety class, you will be guided through a relaxing sequence of breathing techniques, affirmations, and guided meditation as you learn about each step and the associated chakra. No experien…

EFT combines the elements of Western talking therapy and eastern energy medicine. During the session we tap gently on acupressure points on the face and the body while talking about the aspects of the problem. It provides relief from chronic pain and is v…

I am from Varanasi or Banaras – the spiritual capital of India. At the early age of 8, I began practicing Yoga as a way of life under the guidance of my Guru. Today, 18 years later, I have accumulated over 2000 hours of experiences in yoga. For the pas…

Overview Supervision is an essential practice for anyone working in the caring professions. It offer a space to de-compress, relieve stress and process the impact of the work. It is reflective allowing the person to explore their working persona and how …

Our body is a temple. Our mind goes on like a clockwork. Our spirit enlighten our steps. Results: you are living a fulfilling life. What about not having a balanced relationship among these same three factors, body-mind-spirit? You always feel like someth…