My name is Toniann Astuto, I’m a holistic health coach and have been actively involved in my own holistic health for over a decade. My journey began at 8 years old when I was diagnosed with severe scoliosis, a hereditary disease that caused my spine to g…

I offer virtual Reiki healing sessions. Each session lasts appoximately 45 minutes and will be conducted over Zoom.

🌿My program Nelum: The First Step Toward Wellness will re-launch on September 6! 🌿If you are trying to manage chronic pain or stress, or just want to create a more balanced and healthy lifestyle, than this program is for you! 🌿It is a 7 week program tha…

90-minute nutritional consultation, lab review and analysis, followed by comprehensive nutritional protocol containing diet recommendations, sample menu, functional lab testing options, and vitamin/supplement recommendations

Detailed Dream Interpretation Are you experiencing recurring dreams? Did you have a dream that you have found you can’t stop thinking about? I can help you to understand your dreams and why you are having them. Through interpreting your dreams, I can gu…

Mindfulness is the holistic practice that encourages a calm, clear and balanced mind. Our minds can become what is called, “the monkey mind.” This is a mind that is busy, cluttered, and unable to have a clear focus on any one direction. We work together t…

Your coaching session will start with a short guided meditation, which will help you to relax deeper and let go of any mind chatter. Jana’s approach is grounded in the law of attraction, which means like attracts like or in other words your thoughts and f…