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Improve your well-being and get into healthy habits with the help of a certified health coach with more than ten years experience in the well-being industry.
“Are you ready to manage your chronicpain and the stresses that come with it?”This 10 week Program is perfect for you.This path is designed to help you approach stress differently by using my four R’s.This is where you begin your 10-week path to calmness.
You’re increasingly worried that your chronic pain is affecting your everyday lifeYou’re spending your nights (and maybe days) in bed just waiting for it to passYou feel that it’s dominating your life, both at work and sociallyYou feel you’ve tried everything you can but that nothing seems to workYou’re upset and angry when just a simple walk leaves you feeling weak and tiredYou just feel like nothing seems to be going your wayYou’re worried about what chronic pain might do for your future
Well, you are not alone, even if it feels like that at times, I get it…
We all have setbacks, but it’s how we deal with them.
What the outcome will be after you’ve completed my 10-week program
Recognising external triggers that aggravate your painRevising these external triggers and getting clarity on any internal triggers and learning to avoid then, so they don’t increase your painRebooting, by trying new methods to help manage your pain, for example: what you can eat or drink to help control your pain, meditating and self care – eradicating some things that do not helpUltimately Reviving yourself by finding the right day to day life that makes you happy…
What’s included:
kick off call9 modules5x coaching sessions5x relaxation/hypnosis sessions
**What to Expect…with Oracle Readings ( see testimonials here for more insight)**I use the cards, my intuition and my understanding of their symbolic language to create a space between us whereby I am able to focus on the potentials and patterns in your life that will give insight into your question. Or I can create a general reading that is simply an overview of your situation into which we can go deeper. It is important to understand how organic this process is and how safe a space I create energetically for you to allow this to unfold .This will encourage clarity, insight, inspiration and empowerment. All readings are confidential.
Tesimonial from my Reiki Master ( Professor ) Ann Kerwin“I have the highest regard for Mhairead MacDonald and heartily recommend her as a tarot reader and as a reiki practitioner. By way of background, I am a Reiki Master teacher with an intuitive practice in Auckland. A member of the Tarot Guild here for over a decade, I continue to meet monthly with a group of highly experienced and respected Tarot readers. My recent Tarot reading by Mhairead shed needed light on a terribly distressing and perplexing situation in my personal life, one which has affected me very deeply. Mhairead knew nothing of this situation, or the background; nevertheless, her reading provided more insight and healing wisdom than all of the (many) sessions I have had with gifted intuitives on this topic combined. I will be forever grateful. Mhairead uses language extremely well - her delivery is succinct and her words are remarkably clear and accurate. Mhairead does not operate from a place of ego at all. She is both extraordinarily gifted and refreshingly down to earth. Mhairead is a treasure and those who receive her services are fortunate indeed.” Dr Ann Kerwin
“As someone who had only had a reiki session once previously, and that was many years ago, Mhairead was the perfect person to see as an introduction to this extremely effective kind of healing. I felt like every cell in my body was vibrating! Mhairead made me feel very comfortable before we started. We had a nice chat about reiki and her training and experience. She answered all my questions and I felt at ease when we started. The session itself was incredible, I’ve never experienced anything like it. It was a joyous, blissful experience, at one point I felt I was floating. The strong sensations lasted quite a few days, I was floating all weekend! I have also noticed longer term healing as well, just from the one session. I can’t say enough good things about Mhairead. It was a very comforting and healing session.
She has a beautiful gift and manages it with humility and intelligence. A genuine healer. Thank you! “
Ella Christenson
What is Shamanic Healing Art?
It is a physical artwork (usually a pastel drawing) I make for you based on the outcome of our online session. This artwork will contain visual images, which will stimulate a particular kind of healing in you, either directed at a specific issue you would like healing on or at what your soul/higher self/subconscious communicates to me.
What happens during our session?
During our session, you may choose to tell me a specific issue you would like healing on or you may choose to ask your soul/higher self/subconscious to specify the most relevant issue to be healed for you at this time.
I connect to your soul/higher self/subconscious by the means of my shamanic communication technique, which employs a combination of psychic skills, third-eye meditation, clairvoyance, claircognizance, and my shamanic techniques, given to me by my teacher.
During my communication, I ask your soul/higher self/subconscious for visual images, which would activate a particular kind of healing in you on a deep subconscious level, whether it is a particular issue you choose or what I see in you. I may be called to add sacred symbolism and rune work to enhance the energy work.
What happens after our session?
I will use the messages I receive from your soul/higher self/subconscious to create a physical artwork for you. During the process of drawing it, I will perform shamanic blessings, practices, and energy work. I will keep communicating with your soul to guide me while drawing throughout the process. I may be called to add sacred symbolism and rune work to enhance the energy work. I usually make pastel drawings.
Please allow one week for me to draw it. I then send it to the address you provide and I also send you a photo of it by e-mail.
You then display my drawing wherever you choose in your living space, workspace, or wherever you want. It would be best to display it so that you would glance at it often as you go about your day. It will provide you healing on a deep soul/higher self/subconscious level. Also, it will carry the energy of the shamanic blessings, practices, and energy work I include while drawing.
How does it work?
Being a very visual person, having had spiritual visions all of my life, I am very connected to visual imagery and symbolism and what they mean for us, and how they affect us on a deeper inner spiritual level. Every person is unique and they have their own “dictionary” of symbols and what they mean to them.
I am referring to the images that “speak” without words on a deep inner intuitive/psychic level to each personality and soul individually. Yes, images also have a collective meaning as well, but we have a personal visual “language” in our inner worlds, too.
It has come to me, as I dove deep, long, and frequently into third-eye meditations, delving into visual imagery, sacred geometry, ancient symbolism, natural world imagery, etc, and their meaning, influence, triggering, and healing in us, that there is a kind of “visual medicine” available for all of us to tap into.
Especially after I began learning shamanic healing practices with my teacher, and experimenting with what I learned, I realized that I could connect to a person’s soul/higher self/subconscious, whatever way we would like to organize that deeper, inner us, beyond space, matter, and time, and I could ask it what healing it would like right now the most and what imagery would be most influential for triggering transformation and healing on that deep level of our experience.
I reproduce the images I receive from your inner, deeper self, call it soul, higher self or the subconscious, on paper and you get to see those images in this 3D experience, transcending the physical and the deep soul level, being transformed and healed in a very personalized and unique way.
*Please book an appointment with me at least one day in advance.
**I am not a licensed physician/mental health provider. My services are not intended to be a substitute for professional medical/mental health advice, diagnosis and/or treatment.
1.5 hr pre-recorded synastry report reading where I explore the relationship between 2 people, including karmic connections from last lifetimes, what these 2 people have come together for in this lifetime, how they can best support each other, etc. Answers any specific questions the couple has about their relationship.