Introduction

I teach Yang Form Tai Chi.

In 2009, I started Tai Chi with Shifu Renate at The International School of Tai Chi in Cape Town.

In 2015, I was invited to be an Instructor.

In 2007, I became a Reiki Master and Teacher.

In 2018, I completed 8 years on a Buddhist Bodhisattva Project Course, including weekly classes, Urban Retreats and 3 and 10 day Rural Retreats.

I have a Cranfield MBA and a wide interest and experience.

You Get

What I've introduced means that you get someone who deeply understands mindfulness in many different contexts and with many different learnings with a number of teachers, in a number of disciplines, with a focus on Tai Chi as a starting point, using the "Beginners Mind" when you start and the "Beginners Mind" even when you become advanced. I am open to all kinds of discussions and questions and because I understand and have worked with the Human Energy Field, and I understand Intuition and Serendipity, and I have spent decades consulting for corporations and non-profits, you get a well rounded session with so much more than you expected.

Method

We start with a 15 minute session with a bottle of mineral water.

We do a 50 to 60 minute Tai Chi class.

We end with a tea / coffee / cappuccino and cake / croissant / fruit salad (depending on where we meet) and you get to discuss the session with me and talk about anything that might be on your mind.

I like to work in parks and on the beach near coffee shops. We can negotiate places.

The price is for anywhere within The City of Cape Town, all the way to Scarborough on the one side and all the way to Paarl, Stellenbosch and The Strand on the other side.

I am willing to travel further afield subject to a daily rate.

You are welcome to attend sessions alone or with up to 4 people at the same price.

Holistic Health Integrates Conventional and Alternative Therapies To Treat Disease; Promoting Optimal Health. Together, through discussions directed towards spreading knowledge, I will help to educate the individual. Therefore, allowing the individual to gain some understanding of the etiology, or preferably, the cause behind one's health concern. Acquiring the knowledge and the understanding of how your behaviors affect your own body can genuinely allow one to succeed in the areas in which the individual has set out to achieve.

Offered
Consultations For Health Concerns
Educational Discussions
Educational Dietary Interventions
Written Detoxification Guide
Written Herbal Interventions Guide
Written Daily Food Guide

Required
Discussions On Health Concerns
Age
Food Intake
Activity Levels
Weight
Stress Levels
Discussions On Physical Environment
Discussions On Emotional Environment

These scans are great for when you have something 'unidentifiable' going on. Maybe you feel stuck, unable to move forwards, or have a physical ailment or complaint that has left the doctors stumped (perhaps you've felt for awhile it's energetic?).

Together we will scan your energy field, focusing in on 1 or 2 major areas that arise. We then use a combination of Deep Coaching and Energy Medicine, to discover what's contributing to your particular issues or blocks.

Before our session, I will send you some questions to fill out and return, and I will do a preliminary field scan based on these. This informs and supports our session, but we will always follow your lead, as you are the one with the most information about your own body and field. I can See and Sense blocks and disruptions in your field, but I don't have the layered info to know what's causing them. Only You do! My job is to hold, guide, support you in discovering what's under the surface. And when you feel ready for release, I hold your hand.

These sessions are online, using zoom. We will always meet on video to say hi and check in, and after that, you have the option whether you want cameras on or off. I usually suggest off so you can lay down, get comfy, and focus on you. But sometimes clients feel it's more supportive with cameras on, so either is welcome!

After the session, I recommend some quiet time, and lots of water. And you may feel some subtle (or not so) shifts for a couple days. I'm always available for follow-up questions, and can offer ongoing support with coaching, healing, or a combo of both.

I look forward to meeting you. Please feel free to contact me with questions - I'm friendly and won't bite ;)

Lama Fera Healing is an exceptionally powerful and quick energy healing technique. Buddhist monks of the Himalayas have been using it for centuries. It is a unique therapy that cleanses the energy flow system of the body. It works on a mental, physical, emotional, and spiritual level. Lama Fera symbols are powerful enough to tackle negative energies of the highest level. It involves the use of mantras and symbols and their vibrations. It helps to transfer Lord Buddha’s energy to the patient to heal a particular illness or disease. According to practitioners, the healing happens through the use of 12 symbols, which they cannot disclose to anybody, except those learning this therapy. It frees you from stress, depression, removes fears, anxiety. It helps to improve memory and concentration. The therapy increases your willpower.