New session Resolve a Crisis in 12 Steps already available! Book it now
Be the first to post a message!
How can a high quality of life be restored and re-established when much of what before constituted quality of your life has been lost due to a chronic illness, pain and/or disability?
Your life purpose, your values, beliefs and personal needs are just some of your unique dynamics that get severely challenged and need caring attention.
This very comprehensive, in-depth program, based on the internationally-certified New Insights™ Program, will guide you along the powerful aspects of your personal foundation.
Among many other things, you will learn:• How to set goals within the conditions of your circumstances• To identify your beliefs, and how to design supporting beliefs• To discover your highest values and how to live in alignment with them• What taking responsibility really means• Recognize and meet your most important needs• How only you are in charge of the quality of your life• To discover and formulate your own, individual Life Purpose
Length: 12 ModulesDuration: 12 WeeksPurchase Fee: $ US 250 *Category: Facilitated transformative program
What are your options when a chronic illness, pain and/or disability have all but eliminated your previous work, function, recreation, income and so much more?
This course will support you when you are in dire need of renewed motivation and discovering alternative avenues of creativity, self-esteem, work and future direction.
Among many other things, you will learn:• What real self-validation is • The many ways in which your specific condition impacts on your life• The wide range of work and employment options that can still be your share and provide you with income• The importance of and means to emotional expression• To re-invent your creative self• To set and achieve goals in the context of your circumstances• To recognize and access the life of the soul
Length: 10 Modules**Duration: ** 10 WeeksPurchase Fee: $ US 120 *****Category: Transformative online course
***** please note that this is a once-off payment – there will be no additional charges
Reiki Energy Healing is a kind of spiritual healing that cleanse your body, mind and soul from unwanted energies, removes energy blockages and helps with even physical pain so you can bring balance in your body, mind and soul. It works perfectly from a distance since it is spiritual healing. Most of my clients receive the session from a far, even help greatly with chemotherapy side effects. My sessions also includes crystal healing and sage aura cleansing. It lasts 30 minutes. It is also highly recommended if you struggle with physical pain, illnesses, insomnia or any mental health issues, particularly helps with depression.
Session recommended once per week for a period of time, depending on what needs healing.
Whatever you are personally experiencing due to the pandemic – or any personal challenge – whether you are anxious, have racing thoughts, are constantly irritable, have struggle sleeping or are extremely tired – these are normal bodily and mental reactions to a threat with an (invisible) enemy that is perceived as overwhelming.Our autonomic nervous system shifts into survival mode and goes into fight, flight and freeze mode.What happens in our body and brain under stress, how can we exit the stress cycle and get rid of inadequate and outdated coping mechanisms? How do we grow with new challenges instead of breaking?In the closed group, you will learn in 8 session the neurophysiological basics of stress and nervous system regulation. Self-regulation is the ability to manage internal states of arousal creating balance in the system, and helping create a sense of safety in the body.Various exercises and interventions support our nervous systems in a playful way to come back into a regulated and calmer state and become more resilient on the long run.
Content:- Neurophysiological foundations of resilience-Interventions for self-regulation for daily use-Topics: Core SE principals such as orientation, pendulation, titration; safety and working with boundaries; the vagus nerve, sound and movement exercises etc.- You will learn and practice about 10 interventions for self-regulation.
Outline:Week 1: Getting to know your nervous systemWeek 2: Connecting with Yourself & Your EnvironmenWeek 3: SE principles: Pendulation, TitratioWeek 4 Safety and securityWeek 5 Boundaries and Healthy AggressionWeek 6 Self touchWeek 7 Vagus nerveWeek 8 Summary and recap
Every meeting will be a mixture of group and individual interventions and sharing.The training is based on the key findings of Somatic Experiencing (SE)® by Dr. Peter Levine, the Polyvagal-Theory by Dr. Stephen Porges, attachment theory and the resilience circle training ® by Gabriele Ella Amann.
The online training doesn’t substitute for a therapeutic group consultation or seeing a medical professional.
Thursdays Septemter 23 until November 18th, except October 14th6-7.30 pm CET
We are all connected, we are all energy and healing can be sent to anyone anywhere in the world. I have been facilitating distant healings worldwide for 12 years with positive feedback and outcomes. When sending distant healing I use Reiki, crystals, chakra balancing, love and intention. If you would like a Healing but live too far away to come to me in person, a distant healing is ideal. A distant healing may also be purchased for a loved one as long as the recipient is agreeable to receiving healing.
Microdosing and The Artist's Way Course –Recover Your Creativity and Step into a Juicy Life.💚 Do you feel stuck in life?💚 Is your creativity waning?💚 Are you feeling disconnected from yourself and others?💚 Are you feeling creatively/spiritually constipated?💚 Do you want to refresh your creative mind/spirit?💚 Are you ready to restore your flow state?
Microdosing and The Artists Way Course: In this eight week course, we will create a safe, supportive and sacred container to uplift, inspire and transform you. This course is for all artists, writers, creative types, psychonauts or anyone who feels blocked/stuck/disconnected in life. We will systematically go through the book The Artists Way, week by week and share our findings with each other. There will be other exercises outside of the book too things like, plant medicine meditations, timed writing exercises, guided writing meditations, and plenty of other juicy exercises to support and nurture you.
We will create an empowered community while working through blockages. Doing this work alone is very difficult to stick with it so it's better with a group of people. Although it can be done alone, there is something to be said about having accountability partners. Having a community of people who can lift you up when you don't feel like doing the work, keep you steady and on course can be unimaginably helpful!
The Artist’s Way is a beautiful book written by Julia Cameron that helps unblock your creative side while nurturing and reconnecting your spiritual side.
Microdosing is taking a psychedelic or plant medicine in very small quantities (1/10th -1/20th of the average dose) which is ALMOST subperceptual. Depending on which plant medicine/entheogen is used, it can ease anxiety (especially social anxiety), depression, addiction, mood disorders and migraines. Microdosing with plant medicines/entheogens is a unique way to increasing feelings of well-being by creating more flow states, focus, self-confidence, productivity, creativity and much more.
Microdosing is OPTIONAL. You do not have to microdose to take this course, you will get plenty of juiciness with or without the plant medicines.
This course takes place every Sunday evening 4pm - 6pm PST (7pm - 9:00pm EST) Starting July 11 - August 29, 2021 (8 weeks) and will be Online through zoom