When you aren’t sure which way to turn or who to turn to for help in making decisions, I will help you come home to yourself and forge a plan to manifest your desires. Whether it’s everyday details that have you confused or it’s major decisions you need t…

You hava a message to deliver, but you struggle to present it to your audience. You have the knowledge, the expertise in your field, the outline is memorized and you’ve practised your speech in the mirror a thousand times; yet you feel queasy just thinkin…

Overview Powerful! Find your recipe for happiness! Love the skin you’re in. We will go deep right away to discover your inner passion, chart a course that aligns with your highest heart power. Target audience Adults who are ready to be happy and enjoy…

Overview Create an eye-catching profile, learn the red flags, and green flags, learn what and when to switch over to texting, how to meet safely. This is an interactive session where you believe with a draft of your profile. Ready to go ready to find th…

Come practice and learn the foundational postures and up to the first 5 seated postures of the Ashtanga Primary Series. Making use of props and modifications if needed so you can build a regular and consistent practice that supports you.

Advanced pain relief techniques to help you ease and/or eliminate your pain once and for all.

7 individual sessions offered in this self-development course, focusing on personal transformation on many levels. The meetings are based on each individual need and conducted via Zoom. 7 x 45 minutes at your convenience. Meditation, mindfulness, self-awa…

A 1:1 Kundalini Yoga session For beginners or experienced yoga students. Kundalini Yoga starts with mantra to tune into sacred space, pranayama (breathwork) a kriya (the yoga movements) a meditation usually with mantra chanting and followed by a deep re…