Learn how to effectively manifest the life that you want by using the Law of Attraction principles and tools. Coach Rita will break down the fundamentals of the Universal Law - Law of Attraction, to give you clear guidance on how to move forward and how t…

Bringing more of YOU into your life! Do you sometimes feel that your soul and your body aren’t in synch? Do you feel ungrounded or not fully present? Do you know that you should have more energy and vitality, but can’t get there? Can you imagine how it wi…

The power of your healing is designed by you. I believe that everyone is different, people heal in all different kinds of ways, for all different kinds reasons and that being open to those paths is vital to change. I present you with possible options for…

Deliciously doable choices to meet your nutritional needs. These menus improve food choices to help your reach your daily needs. The following menus are available: Anti-Inflammatory Calcium Fiber Adults Fiber Kids Gluten-free Heart Hemp Iron Low FODMAP Ma…