My One-on-One health coaching program focuses on holistic nutrition & creating a path to a healthy lifestyle through individualized food and health behavior changes.

In person or virtually. Kick start new year with tips for a healthy lifestyle , accountability coaching , recipes and grocery shopping guide. Let me be your health guru !

Join me for a bespoke chakra meditation & pranayama session. The chakras can be considered energy centres in the subtle body. Each chakra governs different qualities, if any one of these energy centres is off-balance, it can mean we feel stuck, unsettled,…

Philosophical counseling is an alternative therapy in which the counselor and client examine the client’s reasoning about his or her problems. Often we live by unexamined assumptions that we are unaware of making. These assumptions can keep us stuck by pr…

Here at Life Guidance Coaching I provide an online group coaching service that is mainly aimed at woman but not exclusively who want help and support to transform and resolve any kind of conflict disagreement or discomfort they may have with another indiv…

Distant Energy healing promotes relaxation, reduces tension and stress and will support an overal sense of well being after a treatment. It is an effective adjunct therapy to various ailments and disorder. A 15 minute consultation will serve as an intro…