A retuning of your energy body, Aura and Chakras with Reiki, Crystal Ritual, Guided Meditation and Yogic Practices. From the energy of other people to the energy of the electromagnetic fields, the energy of conversations, collective thoughts, and even fr…

A 1:1 Kundalini Yoga session For beginners or experienced yoga students. Kundalini Yoga starts with mantra to tune into sacred space, pranayama (breathwork) a kriya (the yoga movements) a meditation usually with mantra chanting and followed by a deep re…

Calm your mind. Cultivate awareness Connect to your soul. Beheld Wellness Coaching This session includes an in-depth consultation to assess your wellness needs and goals. There is a strong spiritual (non religious) aspect to Beheld Wellness Coaching th…

I offer a non-judgemental and collaborative approach to therapy. In the sessions we work with integrative psychotherapy, which is a short term therapy that takes about 5-15 sessions. It is an integrated approach that combines a number of therapy styles an…

Are you a teenager looking to make smart choices for your future career success? Then listen up, because I’ve got some valuable insights for you! One of the most crucial factors in achieving success in your profession and business ventures is the image yo…

Level 3 Master Teacher Course Usui Shiki Ryoho Reiki Energy Healing Attunement If you would like to become attuned to be able to heal yourself and others and eventually go on to attune others to Reiki, you can do that here. Each level needs to be taken c…

An hour session intended to energetically give your body, mind and spirit just what it needs. Usui Reiki may be combined with Celtic and Crystal Reiki, and Shamanic work; it all depends on what I feel is needed at the time.