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Calm your mind.Cultivate awarenessConnect to your soul.
Beheld Wellness Coaching
This session includes an in-depth consultation to assess your wellness needs and goals.
There is a strong spiritual (non religious) aspect to Beheld Wellness Coaching that includes self care and connecting to a greater sense of who you are.
Together we look into your lifestyle and how to support your spiritual, mental and physical health holistically.
From the information gathered from this session we go on to create a personal programme of 2/3/6 months 1:1 wellness coaching.
If you are not looking for this level of commitment I invite you to try my 1:1 energywork session and 1:1 yoga.
A retuning of your energy body, Aura and Chakras with Reiki, Crystal Ritual, Guided Meditation and Yogic Practices.
From the energy of other people to the energy of the electromagnetic fields, the energy of conversations, collective thoughts, and even from emotional reactions to events - your energy field is constantly adjusting to cope with this bombardment.
Energy Rituals utilise the heightened sensitivity to vibrational frequencies, which are passed through the practitioner and then further amplified by crystals and passed on to you to balance your energy systems allowing for a resetting of the energy aspects of your body.
A 1:1 Kundalini Yoga session
For beginners or experienced yoga students.
Kundalini Yoga starts with mantra to tune into sacred space, pranayama (breathwork) a kriya (the yoga movements) a meditation usually with mantra chanting and followed by a deep relaxation.
Kundalini Yoga taught correctly is safe and positively transformational.
Excellent for anxiety, stress, mental wellness and spiritual growth.
Coaching with me is a transformational experience, which brings forth tangible results and significant changes in every single area of your life.
The areas I can help you with include, but are not limited to
✔️ gaining clarity in your values, priorities and life purpose
✔️ cultivating self-awareness, self-confidence and self-love
✔️ creating fulfilling and meaningful relationships (whether you are single, married or in a relationship)
✔️ performing to your highest potential, whether in Sports or in Business
✔️ taking your career/business to the next level or transitioning into another career
✔️ identifying the patterns and beliefs, that are holding you back
✔️ work-life balance and setting healthy boundaries
✔️ conscious parenting
✔️ emotional, mental health and well-being
✔️ creating more joy, meaning and fulfillment in your life
The N of coaching sessions required depends on your specific situation.
During each session I create a safe container for you to EXPLORE, HEAL & TRANSFORM your patterns and bring positive changes into your life!
I am the Coach, who makes sure that You are being, living and creating to your fullest potential.
You deserve to heal! You deserve to thrive!
Love,Arevik
P.S. I coach in English, Russian, Armenian and improving my French to be able to work with French speaking clients.
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What does a hand analysis do for me?
Please note that hand analysis is different from palmistry and has nothing to do with future reading.
Yoga Classes, Workshops and Yoga Teacher Trainings.