Calm your mind. Cultivate awareness Connect to your soul. Beheld Wellness Coaching This session includes an in-depth consultation to assess your wellness needs and goals. There is a strong spiritual (non religious) aspect to Beheld Wellness Coaching th…

A 1:1 Kundalini Yoga session For beginners or experienced yoga students. Kundalini Yoga starts with mantra to tune into sacred space, pranayama (breathwork) a kriya (the yoga movements) a meditation usually with mantra chanting and followed by a deep re…

A retuning of your energy body, Aura and Chakras with Reiki, Crystal Ritual, Guided Meditation and Yogic Practices. From the energy of other people to the energy of the electromagnetic fields, the energy of conversations, collective thoughts, and even fr…

What Grief is … What Grief is not… Grief and Grieving support for anyone wanting to integrate Grief into their lives. Grief integration happens as we talk, press on points, listen and be with whatever you have.

This is a block of twelve Emotion Code sessions, which will be carried out via email or phone. This treatment is suitable for children, animals and adults. Twelve sessions are recommended for people with more severe or difficult issues, emotional baggage …

Daily 15 min distance reiki sessions. Must be paid upfront.

~ Explore your Chakra blockages and energetically cleanse your chakras to release imbalances to holistically integrate physical, mental, and emotional being. ~ 33 minutes Reading ~ 11 minutes Question and Discussion