Are you ready for a change? Are you in the midst of a change and need to navigate your way through new territory? Let’s go there together and find your new path to freedom and wellness. I use time tested tools and instruments to help you find a way throug…

It is an honour to be a guide for the journey from pregnancy to postpartum. There are many moments of transition and transformation in that time. Being a Doula means supporting you in enjoying and embracing the changes you are going through. Entering mot…

Welcome, beloved soul. My transmission is done while you go about your day/evening/night. It lasts an hour and involves me transmitting and using a candle / crystals. This can be specific to what you would like to be touched upon energetically / spiritual…

How about increasing your motivation for exercise? If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you change your programming. All childhood experiences impact our attitudes as adults, and PE lessons…