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During these unprecedented times, feelings such as anxiety, worry, and fear are common to experience.
The most important thing you can do is to cultivate a strong mindset and equip yourself with skills/tools that will serve you in the event these unwanted emotions do arise.
Anxiety-relief methods such as breath work, hypnosis, meditation, and “Emotional Freedom Technique” are helpful to manage your energy, emotions, feelings, and state.
Learn and experience these effective calming tools for yourself!
At this Wild Heathen Feminine Circle, Vanessa Murray takes you to a place of healing, community and powerful femininity while unleashing the fierce woman within. On her private land, in the original primitive style, Vanessa will lead circle in the traditional way. See Facebook event for more info! Savage Unicorn Yoga
Whole foods act as medicine to heal and protect your body and boost your immune system. Withing the coaching session we will work on shifting to a healthier dietary pattern as a way to prevent disease.
Duration: 15 minThese readings can be about one area with the opportunity to ask an additional question of your life (health, romance, work, etc.) or it can be a general reading for a short period of time, i.e., what’s coming up for me in the next month? or what guidance do I need in my life right now?