A check in to see how you are feeling since implementing recommendations from previous consultation. I offer guidance, answer your questions, and change recommendations as needed to keep you on track for improving your health, reaching your goals, and feeling your best.

Before this first meeting, I ask you to fill out an intake form to help me prepare for and make the best use of our time together. This first consultation includes a detailed assessment of your history and your family’s medical history, a review of body systems, and a lifestyle and dietary assessment. I will discuss my findings with you, my thought process for why you have the symptoms that you do, and how to remove the cause of the symptoms and get you feeling better. I make detailed recommendations to help your reach your goals and the level of health you desire.

Note: I am licensed to diagnose and treat disease only in California so I will be acting in a consulting capacity. It is recommended that you continue to consult with your licensed medical doctor for any medical advice, diagnosis, or treatment while seeing me as a client.

A check in to see how you are feeling since implementing recommendations from previous consultation. I offer guidance, answer your questions, and change recommendations as needed to keep you on track for improving your health, reaching your goals, and feeling your best.

Life changing! Identify and clear out negative beliefs that are holding you back in life in every area.

Overview

Let me show you how in only 30min we can change one belief from a chosen area of your life! ;-)

Target audience

Individuals (age 25-65) who are ready to invest in their growth, expand their mindset & transform their beliefs about self-esteem, love, relationships, health, spirituality, money or business!

Benefits

Together we will shift one belief from a chosen area of your life WITHIN MINUTES! :-)

Session

Please show up for our session on time and prepare one belief (a positive affirmation) from one area of your life that you would like to transform.

Purpose

The purpose of the session is to show you how we can work together so that we can assess if we want to continue working together in the future :-)

This coaching program is for active adults who are suffering from an injury or illness that is keeping them from participating in physical activities of any kind. Oftentimes, when faced with an injury, our main (or sometimes only) priority is to get our physical body recovered and back to performance level to continue to participate in the activities we love. The lack of attention to our emotional and mental wellbeing while in recovery, and the effect that losing our sport can have on us, can be detrimental to our healing progress and may cause us to rely on unhealthy coping mechanisms.

The intention of this program is to take a small step back from your physicality and reconnect with you identity and passions in other aspects of your life, identify and name challenges from your injury/illness, help you become more aware of
your limitations and empower you to make decisions that will lead to health and longevity. Keeping focus on the future and moving forward, this program is not a replacement for therapies or grief recovery. It is however, a safe compassionate place to explore the complexities that come with being injured and help you see the growth potential hidden inside the challenge of physical limitations.

6 weeks of 1.5 hour sessions, along with unlimited text/email support.

Do You…

Have a lifetime of accumulated feelings of anger, shame, fear, doubt, despair, annoyance and hurt. Is that inner voice telling you, that “ you are not good enough, “you are unworthy “ or “ you are worthless “, you feel trapped in a cycle and don’t know how to change these feelings holding you back from achieving your goals and dreams.

On your Journey to Healing…

I will help you eliminate these feelings of doubt and negativity, by using 2 powerful Techniques called Negative Emotional Therapy™ and Negative Belief Therapy™ which will help you become aware of what they are, deleting them and replacing them with new empowering one’s. These techniques will help you take control of your emotional state and change the results you get in life.

Leaving you Feeling…

In control of who you are, who you want to be and what you want to achieve in your life. Attract better and more positive outcomes into your life, be in control of your emotions and thoughts, you can feel great all the time and you will see how your law of attraction, vibration and action start to change in your own life.