As you progress with these practices, you will learn how to: Release overwhelming emotions and thoughts Be present more Learn how to ground and center Dissolve old patterns and stop circling the drain Truly love yourself Open the chi flow and remove the …

Have Anxiety, Depression, or feel Overwhelmed? Let me show you how to manage it and be present more. This isn’t your normal mindfulness class. The goal is not to quiet the mind but to become one with it. Learn how to communicate with your body through…

Connect the mind and body using both “talk” therapy and physical therapies for holistic healing. Use mind-body exercises to manage excessive and intrusive thought patterns that negatively affect your physical and emotional wellbeing. Somatic therapy help…

If you’re feeling frustrated and confused about why you’re in this never ending battle with food and your body, I can clarify what’s truly going on here. I’ll give you tactical solutions you can implement immediately so you can start finding freedom arou…

Receive a deep energy healing with me and feel relieved and amazed after. The shamanic view on dis-ease is you either have too much energy or too little. This imbalance stops you from letting go of dysfunctional patterns. Too much will come from things l…

Alchemy Life Therapy for Anxiety According to your needs and wishes, I offer an integrative programme of - Clinical Psychotherapy - SFBT (Solution Focused Brief Therapy) - CBT (Cognitive Behavioural Therapy - Advanced Medical Hypnotherapy - NLP (Neuro Lin…

In the wake of the coronavirus outbreak, it’s normal to feel fearful and anxious. With all the social distancing, interruption of plans, emergence of uncertainties, and wave after wave of unfavorable news, it’s only human to feel sad, frustrated, lonely a…