In this therapy session I utilze hypnotic inductions to ease you into a trance state and then guide your own healing intelligence to balance your energies, remove neagtive energy, remove blockages and energize your system. This is a very relaxing and rej…

In this 30 min consultation I can answer any questions you have about Hypnotherapy, Life Coaching, Energy Healing sessions, or about our retreats. I will be able to tell you how these therapies could benefit you personally and gain the necessary informat…

Private Retreats- Get the Clarity, TLC and Personal Attention You Need to Create the Change You Want in Your Life! If you are looking for some personal down time, need help to breakthrough and heal from a difficult issue in your life, want some time to…

On this retreat you will gain a solid understanding, knowledge and valuable tools to use throughout your life to love, care for and support yourself to confidently stand in your full power and create the life experience you want and deserve. This is the t…

In three sessions we will establish a better contact between your soul and your body. Unlike a meditation, it is a very physical grounding experience. The actual session is about 25 minutes but we will talk afterwards about your experiences during the ses…

Restore your nervous system. Restorative is a slower paced class oriented towards restoring the body and settling the mind. Blankets, bolsters and other props are used to support the body in poses intended to restore ease and balance. Restorative has been…

So many people have tried meditation and report that they failed; they can’t do it. There are many different kinds of meditation and my goal is to help everyone find comfort in quiet, stillness, peace…in truth, it is comfort with your true self. When you …

Calm your mind. Cultivate awareness Connect to your soul. Beheld Wellness Coaching This session includes an in-depth consultation to assess your wellness needs and goals. There is a strong spiritual (non religious) aspect to Beheld Wellness Coaching th…