As you progress with these practices, you will learn how to: Release overwhelming emotions and thoughts Be present more Learn how to ground and center Dissolve old patterns and stop circling the drain Truly love yourself Open the chi flow and remove the …

Connect the mind and body using both “talk” therapy and physical therapies for holistic healing. Use mind-body exercises to manage excessive and intrusive thought patterns that negatively affect your physical and emotional wellbeing. Somatic therapy help…

Have Anxiety, Depression, or feel Overwhelmed? Let me show you how to manage it and be present more. This isn’t your normal mindfulness class. The goal is not to quiet the mind but to become one with it. Learn how to communicate with your body through…

This intuitive spread will allow for a reading filled with messages best suited for you. You may have several pressing questions, or simply feel that you could use words of assurance from the universe. Either way, let me flow through the tarot for you and…

If you want to know more about Human Design blueprint, this discovery call is your chance to ask me specific questions. Human Design shows us how we are all unique individuals. It gives you clear guidance on how to operate in alignment both as an individ…

With this 2-card reading, we’ll take a look at what’s falling away and what’s rising up in your life right now. You can choose a question about something specific or you can get a reading about what is going on in your life in general.

With the activation of the Divine Golden Quantum Field DNA Code, the quantum field is immediately present in your life. This quantum field DNA code is a great protection for your DNA and brings vitality and health back into your live. The code can also b…