As you progress with these practices, you will learn how to: Release overwhelming emotions and thoughts Be present more Learn how to ground and center Dissolve old patterns and stop circling the drain Truly love yourself Open the chi flow and remove the …

Have Anxiety, Depression, or feel Overwhelmed? Let me show you how to manage it and be present more. This isn’t your normal mindfulness class. The goal is not to quiet the mind but to become one with it. Learn how to communicate with your body through…

Connect the mind and body using both “talk” therapy and physical therapies for holistic healing. Use mind-body exercises to manage excessive and intrusive thought patterns that negatively affect your physical and emotional wellbeing. Somatic therapy help…

REBIRTH - 4 Weeks Program to Jumpstart your Life We have all been stuck in Life before. Sometimes albeit longer than usual. This 4 weeks program is created to help you identify key triggers that may be blocking you from your personal growth or moving on …

Do you feel that Nature is trying to communicate with you? Do you have a connection to certain, trees, plants, or animals and wondering what that means for you? The Natural world is full of Otherworldly messengers, from the Elemental Beings, Nature Spirit…

Trance Healing is a very powerful method of spiritual healing, because the healing energy comes directly from Spirit. Trance Healing is a form of Mediumship. Mediumship is the ability to connect to the spirit world, like Spirit Guides, Helpers, Healing G…

Reiki is used to heal and balance chakras. It removes blockages and helps the energy to flow.