Have Anxiety, Depression, or feel Overwhelmed? Let me show you how to manage it and be present more. This isn’t your normal mindfulness class. The goal is not to quiet the mind but to become one with it. Learn how to communicate with your body through…

Connect the mind and body using both “talk” therapy and physical therapies for holistic healing. Use mind-body exercises to manage excessive and intrusive thought patterns that negatively affect your physical and emotional wellbeing. Somatic therapy help…

As you progress with these practices, you will learn how to: Release overwhelming emotions and thoughts Be present more Learn how to ground and center Dissolve old patterns and stop circling the drain Truly love yourself Open the chi flow and remove the …

EN ESPAÑOL My readings are very dynamic and profound. Don’t worry if you don’t know exactly what kind of reading you need. During all my sessions I connect with as many sources of information as I can to give you a more complete reading. I could also sha…

New Service!! Hot Stone Therapy Massage!! For a limited time 30mins for $55 Benefits of Hot Stone Therapy include but aren’t limited to: Pain relief Stress Relief Increased joint flexibility Decreased muscle spasms and tension Better Sleep!!!

How is your inner child feeling? Can you reconnect with it? Can you heal it? If you can’t or you are having troubles, I am here for you. Inner Child work is one of the most essential healing tools. It helps us to see where we are stuck in our current live…

Vibrational Sound Therapy is a process in which the practitioner uses sound (frequency) to help improve health- emotionally, spiritually, socially, mentally, and superficially. It is a complementary health technique that can facilitate the awakening of u…