Connect the mind and body using both “talk” therapy and physical therapies for holistic healing. Use mind-body exercises to manage excessive and intrusive thought patterns that negatively affect your physical and emotional wellbeing. Somatic therapy help…

As you progress with these practices, you will learn how to: Release overwhelming emotions and thoughts Be present more Learn how to ground and center Dissolve old patterns and stop circling the drain Truly love yourself Open the chi flow and remove the …

Have Anxiety, Depression, or feel Overwhelmed? Let me show you how to manage it and be present more. This isn’t your normal mindfulness class. The goal is not to quiet the mind but to become one with it. Learn how to communicate with your body through…

10 card guidance reading. Video reading £30 Email reading £25 3 card reading - message/email £10

A breif 20-30 min dialogue on how to approach current situations.

Online nutrition counseling services & meal plan.

Using the video messaging app Marco Polo, have access to tarot and coaching on any subject, any time. No more waiting for appointments or dealing with scheduling conflicts. With this program, you’ll recieve one month of unlimited access to my intuitive …