Available also in Italian and French
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For people trying to fill a void. Stop feeling bad and learn to recognize your own success, in order to become calmer and more peaceful.

If you do not know how to recognize all your own worth and you are not recognizing your accomplishments enough, despite the effort, your feel insufficient.

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To stop exhausting yourself and learn to recognize and accept ALL of your emotions, even the most vulnerable, without judging yourself, to create situations of lightness and gratitude.

If you feel very tired when you do not know how to listen, understand and express your real needs and therefore also to see and accept your own limits. If for fear of missing out on opportunities, you finds yourself in difficult situations, possibly in a short time for fear of wasting time, in which your sooner or later feel exhausted.

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If you want o stop believing that you have to do everything on your own and keep everything under control. If you want to learn to cultivate confidence in good people and in life, to feel a calm and happy person.

Available also in English and French
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For mothers and fathers, who are multitasking in spite of them, who work extra hours with no boundaries between work and personal life.
Smartwork burnout that has also involved high school and university students for many months.
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To explore your specific, unique and wonderful way to cope with the current situation of telework stress and facilitate the changes that are best suited to your well-being, balance with family and relationships and respect for your life.
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Focusing on feeling good in every moment of your life, living without worrying in every moment, finding the feeling of confidence
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During our online session you will enter deep relaxation while I tune into your energy system using Reiki and my empathic gifts and find the emotional, physical, and mental blocks that are most calling for your attention. I will help these blocks move by charging your body with energy, and balancing all the main 7 chakras. During this energy rebalancing I will get messages from your spirit guides, which I will share with you at the end of the session. You will leave feeling energized, relaxed, peaceful, filled with love and knowing vital information for your next healing steps.

During this session we understand why we choose ghosting as our life experience.
We see what learning it truly has to give us.
Through the session you will understand not only to identify the loop but to break the same
If we have any traumatic memories towards ghosting active in our life how we can use affirmations to reduce the charge to neutral

pendulums have been used as ancient divination tools for many, many years. The idea behind the pendulum is that is can bring subconscious energy into conscious awareness to give you answers to questions you may have.
This is possible because there is energy in everything, the energy within us runs through our arm and down through the pendulum. They can help you gain insight by asking them yes or no questions and seeing how they respond. They help to bring unconscious energy into conscious awareness.

The intune holistic coaching sessions empowers you to become your own self healer, and a self responsible advocate for your dream life(!)

You will be led through through five frequencies of your life - gaining knowledge, insights, tools and practises to use in your every day life.

Looking at you as a WHOLE interconnected being. Bringing balance to all of your life areas.

Sessions consist of focusing on the Frequency out of balance for you and diving into finding balance and resolution for you to flow forward.

~ GAMMA (Environment)
Mindset thinking around money, your success, life etc.
External environments

~ BETA (Connections)
Family and personal relationships
Childhood traumas
Community connections

~ ALPHA
Physical Health & Routines
Nutrition
Female Hormone Cycle (if applicable)
Body traumas

~ THETA (Direction)
Purpose
Passions
Your Visions
Your Uniqueness

~DELTA (Spirit)
Energy Clearings
Meditations
Archetypes
Law of Attraction

Ashley is a Holistic Transformation Coach. Using the INTUNE five frequency method to bring your life into alignment, and empower you to break free from shackles of your past to create your dream life. Having left a corporate career in project management at the young age of 27, after experiencing burnout and the physical symptoms triggered by deep emotional wounding and pain. Embarking on her healing journey, leaving her corproate job to qualify in holistic energy life coaching (specialties on energy work, limiting belief clearings, impactful action), ICF cettification, NLP master Practitoner, and most importantly Emotional Release & Breathwork certification.

She uses the five frequencies of MIND, CONNECTIONS, BODY, DIRECTION and SPIRIT to guide clients through practices, explorations and deep dives into themselves.
Her mission is that every person in this world, recognises their own innate power to be their own healer. To go into themselves and their past, family patterns, their beliefs, and create epic transformation in their life.

Ashleys journey herself has taken her through deep family & ancestral constellation healing, shamanic medicines, plant medicines, mental reprogramming of paradigms, feminine leadership and energetic clearing work.