Hi Stormi, thank you for your question within the 1:1’s I go into much more detail and help you identify the issues. would you like to speak direct? Thanks Anna
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This is a group course lasting 6 weeks 2 hours a week plus home work for men and women between the ages of 30-50.
If you are always angry and not sure why this course is for you.
This course will enable you to identify what anger is.
What your triggers are.
How to cope with your triggers.
Learn some coping strategies that are easy to apply and quick to implement and more
So if you want a less angry life and to enable your loved ones to not feel scared of you any more.
This course is for you. It will be completed via zoom on a weekly basis - it can be individual or with others to build a support group for you (your choice upon booking)
Family coaching is a growing trend and specialised service which enables families to over come their challenges.
This service is done via Zoom and is done 1 to 2 hours at a time.
You will learn how to communicate with each other.You will understand how to feel less frustrated.You will feel able to build a harmonious home life again.
You will be able to understand anger and how to control it.Parent without feeling you are in a. war zone.
So if you want a personalised session for you and your family surrounding these matters get in touch with me now. I have an outstanding results with those I have worked for over 26 years.
This call will highlight in just 30 minutes where you need areas of support in your life to stop you feeling overwhelmed.
Do you want to understand some basic important communication skills?
Want to be able to reconnect with your partner/children/family or friends?:Understand what effective communication is:What Empathic Awarenesses Skills are and how to utilise the listening skills:Listening blocks you may have:Empathic Speaking skill:How to express your emotions:How to recognise your base line of communication and improve it.:Go away with some tasks that will help you improve your communication skills and relationships
If so join me on the 25.01.21 at 16:00 GBT for a 1.5 hour zoom call - followed by a 30 mins Q & A’s with me.
I am doing this at a massive discount for all who sign up before the 17.01.21
If you sign up between 18.01.21 it will be increased to $190
Hi everyone, I hope you are well. I will be offering self care advice and things you should be doing to effectively help yourself mentally and physically.
Hi there! I'm Doug and I offer 1 on 1 Holistic Lifestyle and Mental Health Coaching sessions. Navtigating life with mental health issues of any sevarity is a hard road. Your path to vibrant health in all aspects is soley your own. It can be extrordinarily overwhelming to take on this journey on your own. I understand this because of my own first hand experience with severe anxiety and panic disorder. I spent 15 years of my life plauged with intrusive thoughts, panic attacks, and a general feeling of dread most days.
In order to heal ourselves from trauma of any kind, we must bring balance to ourselves in all aspects (body, mind, and spirit). The body is a complex cascade of systems upon systems. When one of those systems falls out of balance, it has effects on different (sometimes seemingly unrelated) parts of the self. I will help you develop your own personal practices to restore balance in yourself.
Chakra Balancing via distance healing.
Join a certified life coach, ULC minister and licensed massage therapist as they walk through multi-dimensional self-care on a day-to-day level using practical checkins for your busy life.