Overview Experience a transformative hypnotherapy session designed to align your subconscious mind with your personal and professional goals. Target audience My hypnotherapy sessions are ideal for individuals who are seeking to: * Overcome emotiona…

So, you do not know where to start? How do these mind healing sessions work? What is it about? Well, this session is designed to give you exploration into your subconscious world through an exercise that was created by people who have worked with the Subc…

During a 30 min online rapid session, we get to the nitty gritty of your challenge by asking very direct and very unique questions around what you are facing. These sessions are designed for a direct approach and can save time.

I’m here to help you cultivate a yoga practice that works for YOU and your life. A regular yoga practice offers so many incredible benefits from increased energy, less bodily pain, lower stress, and better sleep. It’s my aim to help you develop a simple a…

Life Alignment is a form of Energy Medicine, draws from quantum physics, neuroscience, biology, and spiritual development. It focuses on the mind-body connection and how our thoughts (conscious and subconscious) influence our physical bodies’ health.

On this retreat you will gain a solid understanding, knowledge and valuable tools to use throughout your life to love, care for and support yourself to confidently stand in your full power and create the life experience you want and deserve. This is the t…

Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisat…