- Extended Case History & Timeline/ Matrix Drawing - Identifying Root Causes of Disease (Dietary, Environmental, Genetic, Emotional etc) - Personalised Nutritional & Supplement Regimen - Lifestyle Advice & Structured Plan - Functional Testing if needed (b…

This 6-week transformational program will give you all the dietary & lifestyle resources you need to be the best version of you! You will learn how your body works, how to use food for fuel, what food choices to make based on your nutritional type, how t…

15 min free chat to get introduced to Functional Medicine & discuss how you can benefit from our services. Free of charge.

Tarot cards Considering that the world around us is just a reflection of what’s happening internally, having this tool to give us extra awareness is extremely beneficial for understanding our emotions and thoughts, and how we can get through these working…

Experienced, caring psychotherapist offering one hour phone or video therapy sessions. People seeking therapy are often feeling overwhelmed, alone and in great emotional turmoil and pain. My main initial focus is for my clients to feel safe, heard, unders…

A quick consultation on how to deal with depression. Depression is the twin brother of anxiety. It slowly takes a hold without the person even noticing. Later it becomes more prominent. Our way of reading the world around us influences our way of thinking…

An energizing and refreshing Pilates class just for you and your body.