Working with me on sleep hygiene is unique to each person. We will go through coaching and lifestyle habits that you can incorporate into your life to enhance your sleep. These sessions are 60 minutes and I meet clients once a week to stay on track with t…

You’re doing the best you can with the modeling and messaging you received during your formative years and all of the experiences that have led you here now. I believe that all of the ways you’ve protected yourself are brilliant and clever strategies that…

What’s the meaning of life? Why can life feel so challenging? Why is it hard to find true fulfilment? If you’re asking yourself these questions, it’s a wonderful sign, it means you are ready to embark the most fascinating journey as a human being, you are…

Ancestral healing is a powerful method for helping you to clear unwanted baggage from your energy field. We are all master Creators of our reality. Our beliefs are the seeds that result in our physical world. Unfortunately, many of these seeds were sown …